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TriSport Fetch: The smell of 220

5 lurkers | 170 watchers
Recoil
Recoil
Apr 2017
8:52pm, 12 Apr 2017
997 posts
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Recoil
it seemed fairly high when I cycle UP to the lighthouse ;)
fraggle
fraggle
Apr 2017
10:14pm, 12 Apr 2017
1,080 posts
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fraggle
maybe not high, but definitely lumpy in places :-)
SPR
SPR
Apr 2017
8:10am, 13 Apr 2017
23,825 posts
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SPR
Morning.

7.3 miles run
Nicholls595
Nicholls595
Apr 2017
9:06am, 13 Apr 2017
11,676 posts
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Nicholls595
Steady 5k run last night with running club. It was a big group after Tuesday's race.

Then this...

Nicholls595
Nicholls595
Apr 2017
9:09am, 13 Apr 2017
11,677 posts
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Nicholls595
Then this, the tea of champions...

lammo
lammo
Apr 2017
9:14am, 13 Apr 2017
7,481 posts
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lammo
Morning, 5 miles run this morning, lovely out
Fenland (Fenners) Runner
Fenland (Fenners) Runner
Apr 2017
9:23am, 13 Apr 2017
11,830 posts
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Fenland (Fenners) Runner
Morning, a sunny ☀️ but chilly ❄️ seven miler run for me.
g1ngerrevolution
g1ngerrevolution
Apr 2017
9:40am, 13 Apr 2017
912 posts
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g1ngerrevolution
Good swimmage sum and a bonus circuits at lunch.

Lovely day out too.
Gobi
Gobi
Apr 2017
9:42am, 13 Apr 2017
60,414 posts
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Gobi
hid indoors on the watt bike - warm and dry

painful session though :-)

morning
Atonal Miserabilist (AFKA TRO)
Atonal Miserabilist (AFKA TRO)
Apr 2017
10:10am, 13 Apr 2017
14,679 posts
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Atonal Miserabilist (AFKA TRO)
Battered myself on the watter last night. 6th and final interval a big fat fail, 5th was touch and go... :-(

Easy today with long drive later.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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