TriSport Fetch: The smell of 220

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JustCommando! Feb 2017 4:18pm, 12 Feb 2017 3,292 posts	0 JustCommando! Half marathoned. Slower run walk but steady. Just need to do that after a dip and a short bike ride, sorted.
Recoil Feb 2017 5:27pm, 12 Feb 2017 980 posts	0 Recoil decided to not ride outside due to impending snowfilth that didnt arrive. So Turboted instead for 1h15 with 5x8min at 105% FTP. it hurt quite a lot especially as I had turboted the night before too... still not running more than 1k. Getting worried about June now
GlennR Feb 2017 5:52pm, 12 Feb 2017 24,907 posts	0 GlennR I have run. It was cold. No snow or rain filth though. You've got it covered JC.
lammo Feb 2017 6:14pm, 12 Feb 2017 7,268 posts	0 lammo I have run, it was chilly, but not as cold as Friday, I enjoyed that.
The Scribbler Feb 2017 7:57pm, 12 Feb 2017 3,900 posts	0 The Scribbler Been for a swim. Realised the pool is 25m, not 20m, so I'm not quite as slow as I thought, and swam a bit further!
Gobi Feb 2017 8:00pm, 12 Feb 2017 59,994 posts	0 Gobi 1.21.45 ish for Kate today, pretty happy with my days work. Rode my bike
Charlie Chaplin Feb 2017 9:12pm, 12 Feb 2017 243 posts	0 Charlie Chaplin First brick session of the season for me today. I'd forgotten what jelly feels like.
jude Feb 2017 9:39pm, 12 Feb 2017 11,035 posts	0 jude 10k run in sideways snow. Long hot bath afterwards.
GlennR Feb 2017 10:46pm, 12 Feb 2017 24,908 posts	0 GlennR CC, if like me you'd worked at Chivers Hartley, you'd never forget what jelly feels like.
Gobi Feb 2017 8:17am, 13 Feb 2017 59,999 posts	0 Gobi I'm such a cyclist - I have DOMS Morning

About This Thread

Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

24 Nov 24
* WMCXL rnd 10 (crosspod)

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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