100 miles a month in 2023

1 lurker | 64 watchers

Monthly par by the end of today is 90.0

Toks Jun 2021 3:56am, 7 Jun 2021 34,265 posts	0 Toks Morning fetchies and the marathon in memory of mum went well yesterday, taking me to 52 miler for the week 😳😳😳😅😅😅😅 46/100 so far
Toks Jun 2021 4:04am, 7 Jun 2021 34,269 posts	0 Toks Had a ball along the towpath, showers in the afternoon was welcome to ease the humidity
GimmeMedals Jun 2021 6:27am, 7 Jun 2021 21,107 posts	0 GimmeMedals That’s a very fine medal, Toks and I really like your skort. Well done.
lin50 Jun 2021 6:33am, 7 Jun 2021 439 posts	0 lin50 Well done Toks
annadav Jun 2021 7:00am, 7 Jun 2021 2,391 posts	0 annadav Well done Toks, great pic 👍😀
Ness Jun 2021 8:26am, 7 Jun 2021 15,636 posts	0 Ness Well done, Toks.
Fenland Flier Jun 2021 8:35am, 7 Jun 2021 2,755 posts	0 Fenland Flier Awesome, well done Toks.
Sprout Jun 2021 9:09am, 7 Jun 2021 1,387 posts	0 Sprout Great pic Toks and well done. Well done on the marathon Rosehip, I did the half yesterday. Bit too warm but a lovely route. My niggle has become an injury now though , (top of leg on outside), I've had a niggle there for weeks now but the trail half yesterday has irritated it. I could run on the flat & uphill ok, but downhill was a struggle especially the steeper bits. After driving home and trying to walk, I was getting shooting pains down my leg and struggling to put weight on it. Better this morning, but 1 or 2 weeks off I reckon. Like AL, I have the Merseyside tour coming up in 3 weeks so I guess my taper starts now 😂 Will see if I can pedal a bike in the meantime. 26/100 Well done all.
geordiegirl Jun 2021 9:13am, 7 Jun 2021 14,814 posts	0 geordiegirl Congrats Toks perfect post race goodies. You mum will have watched with pride x 3.5 today testing out new trainers #2 merrel vapourglove - I think these may work!! (Blogged about this pesky bunion) it’s costing me a fortune in Nené shoes. So long run Friday I’ll test them properly and carry inov8s just in case. Happy days why do my feet chose weeks before the main event to play up!
Velociraptor Jun 2021 9:14am, 7 Jun 2021 52,943 posts	0 Velociraptor Magnificent, Toks