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100 miles a month in 2023

64 watchers

Monthly par by the end of today is 21.4

EvilPixie Aug 2022 11:12am, 30 Aug 2022 35,189 posts	0 EvilPixie Cool down isn't it CD!
Cheeky’s Dad Aug 2022 11:19am, 30 Aug 2022 2,528 posts	0 Cheeky’s Dad Absolutely! 😁
HappyG(rrr) Aug 2022 11:21am, 30 Aug 2022 43,517 posts	0 HappyG(rrr) Ooh, that's a nasty finish to every run CD. I thought mine was bad! G
Cheeky’s Dad Aug 2022 11:24am, 30 Aug 2022 2,529 posts	0 Cheeky’s Dad I can always come down the hill from the other direction. Only trouble is, it’s an even nastier (longer, higher) climb to get up there 😁
EvilPixie Aug 2022 11:36am, 30 Aug 2022 35,191 posts	0 EvilPixie I always finish my runs at the bottom of the hill round me and walk in (could be up to a mile depending when I give up haha) as a cool down I don't actively do hill work - I know I should and have plenty to chose from (none are massive like yours CD!). I don't do "pain" so I tend to just run, run walk or run a bit faster with some walking
geordiegirl Aug 2022 12:14pm, 30 Aug 2022 18,669 posts	0 geordiegirl This is the little sting in the tail on my local home route. I can’t avoid it as even if I run that in reverse I end off with a hill of some level to get back home.
Hibeedeb Aug 2022 12:40pm, 30 Aug 2022 630 posts	0 Hibeedeb 102.5/100 for me. I’m on a run streak so should finish on 105 ish
Ness Aug 2022 12:57pm, 30 Aug 2022 24,528 posts	0 Ness Well done. I'm taking some time off to recover after my dental work but am hoping to get a few more tomorrow morning. 🤞 Not my best month but on about 138 so far.
Rosehip Aug 2022 1:21pm, 30 Aug 2022 26,271 posts	0 Rosehip Another 4 and a bit gets me to 71.8/100. That might be it for the month. Lowest month total since December 2020, but I’m OK with that for a recovery month.
CasB Aug 2022 1:50pm, 30 Aug 2022 793 posts	0 CasB I have a similiar challenge - getting back home always involves a little bit of up! Well done Hibeedeb and Rosehip. Hope you're feeling better soon Ness, sounds wise to let your body have some extra healing time. I did manage to sneak out for a short lunchtime run after a meeting conveniently finished early so ending the month on 107.5/100, as there's definitely no running time tomorrow! Quite glad I'm not going to track tonight as my legs are still feeling the hills I found on yesterday's long run - it was a bit ploddy today!