12 Days of Fetchmas

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Chrisity Dec 2022 1:49pm, 13 Dec 2022 21,195 posts	0 Chrisity Good to start with something doable for those of us who have elasticity and joint issues. When it isn't (squat lunge jump sort of stuff) then i will be doing an alternative which I will put on here. Amazing how long a minute is sometimes. Not bad apart from the tremors at 50s and the general pain.
Angus Clydesdale Dec 2022 2:09pm, 13 Dec 2022 25,728 posts	0 Angus Clydesdale Oh, yes. I got those too.
LindsD Dec 2022 3:53pm, 13 Dec 2022 58,522 posts	0 LindsD
Badger Dec 2022 4:19pm, 13 Dec 2022 15,838 posts	0 Badger Makes you look very tall
Raptors Claws are coming to town Dec 2022 4:42pm, 13 Dec 2022 61,595 posts	0 Raptors Claws are coming to town I have done my wall sit. Three of them today because I worked them into my weights session.
LindsD Dec 2022 4:42pm, 13 Dec 2022 58,523 posts	0 LindsD As you know, I am not
Night-owl Dec 2022 4:55pm, 13 Dec 2022 40,785 posts	0 Night-owl I nearly forgot 😲 But done a minute is a long time
Ocelot Spleens Dec 2022 5:05pm, 13 Dec 2022 35,697 posts	0 Ocelot Spleens Done. You forget it's quite hard. With lots of other things.
Raptors Claws are coming to town Dec 2022 5:07pm, 13 Dec 2022 61,602 posts	0 Raptors Claws are coming to town I'd forgotten how good wall sits were for stretching time.
Brutus Sprouts Make Me Windy Dec 2022 5:07pm, 13 Dec 2022 84 posts	0 Brutus Sprouts Make Me Windy Done mine at work this afternoon 😀

About This Thread

Maintained by FlyingScotsman

Welcome to the fourth year of 12 Days of Fetchmas (2023).

12 Days of Fetchmas – Day Twelve

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee...

12 seconds of Warrior 3 pose (on each leg)
11 Blinking Burpees
10 Tricep Dips
9 Seconds of Butterfly Kicks
8 Stellar Sit-Ups
7 Jumping Jacks
6 New Year Targets
5 Bodyweight Squats
4 Bodyweight Lunges
3 Lovely Press-ups
2*45s Mountain Climbers
And a 1 minute Wall-sit for a Fetchie ♫♪

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