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12 Days of Fetchmas

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Chrisity Dec 2022 1:49pm, 13 Dec 2022 21,195 posts	Quote Pin Chrisity Good to start with something doable for those of us who have elasticity and joint issues. When it isn't (squat lunge jump sort of stuff) then i will be doing an alternative which I will put on here. Amazing how long a minute is sometimes. Not bad apart from the tremors at 50s and the general pain.
Angus Clydesdale Dec 2022 2:09pm, 13 Dec 2022 25,728 posts	Quote Pin Angus Clydesdale Oh, yes. I got those too.
LindsD Dec 2022 3:53pm, 13 Dec 2022 58,522 posts	Quote Pin LindsD
Badger Dec 2022 4:19pm, 13 Dec 2022 15,838 posts	Quote Pin Badger Makes you look very tall
Raptors Claws are coming to town Dec 2022 4:42pm, 13 Dec 2022 61,595 posts	Quote Pin Raptors Claws are coming to town I have done my wall sit. Three of them today because I worked them into my weights session.
LindsD Dec 2022 4:42pm, 13 Dec 2022 58,523 posts	Quote Pin LindsD As you know, I am not
Night-owl Dec 2022 4:55pm, 13 Dec 2022 40,785 posts	Quote Pin Night-owl I nearly forgot 😲 But done a minute is a long time
Ocelot Spleens Dec 2022 5:05pm, 13 Dec 2022 35,697 posts	Quote Pin Ocelot Spleens Done. You forget it's quite hard. With lots of other things.
Raptors Claws are coming to town Dec 2022 5:07pm, 13 Dec 2022 61,602 posts	Quote Pin Raptors Claws are coming to town I'd forgotten how good wall sits were for stretching time.
Brutus Sprouts Make Me Windy Dec 2022 5:07pm, 13 Dec 2022 84 posts	Quote Pin Brutus Sprouts Make Me Windy Done mine at work this afternoon 😀

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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12 Days of Fetchmas

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