TriSport Fetch: The smell of 220
3 lurkers |
170 watchers
Nov 2020
1:14pm, 1 Nov 2020
53,663 posts
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GlennR
Yes we’re all duathlete scum for the next month. Not that I’ll be cycling until the wind drops, which isn’t forecast till Tuesday. If you’re serious about the YouTube thing Greppers please forward the link. |
Nov 2020
1:19pm, 1 Nov 2020
123,487 posts
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GregP
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Nov 2020
1:43pm, 1 Nov 2020
42,071 posts
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LindsD
petition.parliament.uk Trying to do sthg about the swimming situation. ION IBRVS |
Nov 2020
1:55pm, 1 Nov 2020
32,998 posts
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halfpint
I've been told to pop over here. I have a trisuit that has only been used once/twice and needs a new home. Size 8 ladies Orca. I'll stick it in the post. |
Nov 2020
2:07pm, 1 Nov 2020
2,595 posts
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fraggle
AA - easy recovery ride/pre-workout warmup on ze zwift followed by vanity wanger : bike - 277 miles, so back on it after a mentally sub-par September. weights 10 hours worth DVD extras : joined in with the orange pain sessions  MRI scan on foot taken delivery of weights bench and tricep bar half term holiday - i feel a bit refreshed |
Nov 2020
2:37pm, 1 Nov 2020
31,479 posts
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LazyDaisy
If only I could fit in a size 8 Not all duathlete scum Glenners, Lake 32 has posted that they will be remaining open after Thursday although the changing rooms will be closed and the cafe, takeaway only. I will have to dig out the full wetsuit, boots and gloves And double hat, of course. ith any luck I'll only get mild hypothermia.
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Nov 2020
2:40pm, 1 Nov 2020
42,077 posts
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LindsD
That's good news. I hope something will stay open around here.
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Nov 2020
3:33pm, 1 Nov 2020
19,834 posts
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EvilPixie
What’s size 8? 1 hr of turbo inc 6 intervals at 95% ftp combined with mental training one of the videos I think I need to repeatedly do |
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Nov 2020
3:36pm, 1 Nov 2020
19,835 posts
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EvilPixie
October 1 slow marathon and a total of 38slow mikes done 7.9m of swimming best since feb and guaranteed to be better than November which will have just 2 swims 112m on bike down from previous months but was also bikeless for about 10 days 39 sessions and 30 hrs of training in total Could and will do better |
Nov 2020
6:23pm, 1 Nov 2020
524 posts
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StewartC
Raced last night around on the Volcano KOM 23k, it's basically the Watopia flat route with a trip up and down the volcano thrown in. I got another sub 10 up the hill so that was ok and came in 38th out of all finishers. A hilly longer bike today on the Innsbruck map only 50k but almost 2:30 in the saddle. Wanger for October Swim 1.9 miles 1hr:24min Bike 467 miles 28hr:44min Run 19 miles 3hr:20min DVD extras Signed up for Etape Loch Ness, they only had charity places left but it gives me something to train for. |
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