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Jan 2011
10:20pm, 31 Jan 2011
1,075 posts
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Alex Bampton
A fair placing that Tom in a strong race and you can take off at least 30 places if you missed the start. If all goes to plan races left are:
Oxford league
South west schools
Intercounties
Oxford league (day after sigh)
English Schools
and my god will I be glad when it's over and I can concentrate on the proper running ie track!
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Jan 2011
10:34pm, 31 Jan 2011
40,365 posts
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Gobi
No worries
Just realised I am free this Sunday, I am sure I can find something to do before anyone realises I am around.
I have enjoyed the year off but plan to race again next season.
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Feb 2011
7:16am, 1 Feb 2011
1,078 posts
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Alex Bampton
*Cough* Cirencester *cough* 
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Feb 2011
8:00am, 1 Feb 2011
40,367 posts
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Gobi
having my hair done :¬)
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Feb 2011
5:01pm, 12 Feb 2011
698 posts
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RichyC
A question re spikes. For cross country is it an absolute must to get cross country spikes? Or could you get away with a middle/longer distance track spike like the Nike Rival D IV? Or would this be too much of a compromise on grip/support?
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Feb 2011
7:52pm, 12 Feb 2011
40,633 posts
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Gobi
Richy - one of my sprint group wears middle distance spikes and is usually ok
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Feb 2011
6:50pm, 13 Feb 2011
1,097 posts
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Alex Bampton
Some courses you just can't do without the long ones though obviously.
Okay so xc races to go before end of season :D
March 5th - Intercounties
March 6th - Oxford mail league @ Swindon
March 19th - English Schools
So glad to have made both intercounties and English schools finals just hope I can peak at this time and run the best i've ran before!
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Feb 2011
3:54pm, 19 Feb 2011
18,346 posts
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Dave A
Last race of the local league for me tomorrow.
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Feb 2011
6:55pm, 19 Feb 2011
1,500 posts
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ndellar
National XC at Alton Towers: have never seen so much mud in my life. It was hard going - and that was just the tent area!
I put a lot of effort in for not much result. Feet are still thawing out.
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Feb 2011
7:38pm, 20 Feb 2011
11 posts
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oi you
Judging by the amount of mud I've spent the day cleaning of my gear there can't be too much left there now.
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