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Sub 3Hr Marathon

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Chris Oct 2019 7:20pm, 19 Oct 2019 1,359 posts	0 Chris Good luck tomorrow guys, sleep well and run fast!
Rog T Oct 2019 8:21pm, 19 Oct 2019 269 posts	0 Rog T All the best to everyone racing tomorrow - go smash it!
postieboy Oct 2019 1:13pm, 20 Oct 2019 6,260 posts	0 postieboy Where's Baz? 😀
Bazoaxe Oct 2019 1:54pm, 20 Oct 2019 15,457 posts	0 Bazoaxe 2:59:16. Pretty pleased all told.
FergusG Oct 2019 2:04pm, 20 Oct 2019 3,281 posts	0 FergusG Well deserved Baz - you certainly should be pretty pleased! I’m delighted for you!
SKR Oct 2019 2:33pm, 20 Oct 2019 831 posts	0 SKR Well done Baz!!! Amazing job!!!
Bazoaxe Oct 2019 2:40pm, 20 Oct 2019 15,458 posts	0 Bazoaxe Any word from York??
Lee78 Oct 2019 2:57pm, 20 Oct 2019 340 posts	0 Lee78 2:54:25 for me today! Couldn’t be happier! Good to meet Baz and WW at the race today! Massive congratulations to Baz for his sub 3, you deserved it mate! Also thanks to WW for on point pacing for the majority of the race! You kept me in line and stopped me from doing anything stupid! (Although the piss stop was the right call from me! 😉) It’s not matter of if, but when your sub 2:55 comes mate! 👍🏻 I’m currently in a service station with the worst calf cramp ever and an Achilles that feels like is permanently getting electrocuted! Only another 2 hours driving to go........
Bazoaxe Oct 2019 3:08pm, 20 Oct 2019 15,462 posts	0 Bazoaxe Great stuff lee. A great run and you earned those calf cramps. Thanks for the lift to the start and thanks to WW for the lift back towards oxford. I’ve just demolished a burger and beer while waiting for the train which appears to be on time today. I need to go perform for the drug testers soon
Windsor Wool Oct 2019 4:25pm, 20 Oct 2019 4,309 posts	0 Windsor Wool those 2 boys smashed it today. Was an absolute pleasure to run to 23 miles side-by-side with Lee. We’d got quite a set of groupies with us most of the way who were just purring over our pacing. Yes, he took 2 mins out of me in the last 3 miles!! And to see Baz cross the line and be amongst the 1st to congratulate him was pretty special. Great pacing, great grit and determination. Great to see you got through all that bloody traffic to the station too!! It’s your day on Fetch, enjoy it!

About This Thread

Maintained by jda

All about hitting the magic 2:xx:yy!
Targets 2025
========
23 Feb Seville
mattykay
2 March Tokyo
DT19
G-Dawg
30 March Ghent
Charlesvdw
27 April London
DT19
G-Dawg
OO61
Alun
27 April Manchester
SteveBelfast
whiteflash
5 Oct Chester
EdGreig

========
Results 2024
bunting

18 Feb Seville
mattykay 2.58.32
14 April Rotterdam
jomo_richmond 2:43:18
21 April London
Chris 2:39:16
Alun 2:59:28
28 April Boston
Brunski 2:52:33
28 April Newport
Miser 2:50:14
6 Oct Chester
OO61 2:58:26
13 Oct Chicago
DT19 2.45.53
Unsafe_Breadbin 2:53:56
20 Oct Amsterdam
Charlesvdw 2:59:37
20 Oct Abingdon
rhb 2:59:07
27 Oct Dublin
Paul N 2:59:08
medal

=====================
Current (2018) thread owner jda, if I go awol then someone else should feel free to take over...

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How to run sub-3 when conditions are against you (by WW)

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Sub 3Hr Marathon

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