Mar 2010
11:06pm, 26 Mar 2010
616 posts
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Sheets
sorry to hear that FD good luck with recovery !
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Mar 2010
4:01pm, 28 Mar 2010
21 posts
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gadgy
just waiting for the race packs to come out now.hopefully it will get a tad warmer.anyone know any good restaurants for saturday evening?
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Mar 2010
4:06pm, 28 Mar 2010
12,155 posts
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Foxy Davy
there's a good pub restaurant place in a courtyard near finish. Have dined there after race but never before.
Well done on the PB Paula - now hoping I don't slow you down !
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Mar 2010
8:14pm, 28 Mar 2010
7,677 posts
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Zoom
gadgy I did ask a few locals if they know if Sorrentos in the town centre is any good, to organise a fetch pre race meal.
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Mar 2010
9:33pm, 28 Mar 2010
2,999 posts
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WildeRover
Preparations took a bit of a hit today. 20 mile San Dom turned into a DNF after 13. Bugger.
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Mar 2010
9:37pm, 28 Mar 2010
6,320 posts
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Johnny Blaze
Oh bum. Training for marathons is tough.
My dodgy knee - ran 13.1 at mara pb pace today. No ill effects.:-) I still have to nurse it through to Stratford though.
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Mar 2010
10:17pm, 28 Mar 2010
12,170 posts
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Foxy Davy
knees still hurting 6 miles tonight with knee supports which I feel helped.
Changed my route & broke out some new shoes needed all the positives I could find.
LSR for me Friday !!!!!!!
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Mar 2010
10:19pm, 28 Mar 2010
6,323 posts
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Johnny Blaze
Which knee support FD? I just bought one but it feels a bit strange when its on. Whats your knee problem?
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Mar 2010
10:27pm, 28 Mar 2010
12,173 posts
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Foxy Davy
I bought a pair in the week - the wrap around vlcro type & they were crap so wore 2 of the pain white stretchy support bandages & that worked much better, still hurt but felt they were supporting.
I thought it was my ITB's but the pain has moved to the inside of my knee & under the knee cap
Done nothing for 2 days, I swam on Thursday.
Needs a few days rest for me to able to run at the min - not great with 2 doubles this month & the 10 in 10 & Comrades next month - will take some real mental strength to get through it all in the next 8 weeks.
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Mar 2010
10:31pm, 28 Mar 2010
6,325 posts
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Johnny Blaze
I got a Vulkan knee support but not sure about using it as it is a bit heavy duty.
My pain's under the kneecap on the inside of left knee. i'm assuming its patellar tendonitis but what do i know. It hurts during and particularly after but after 2 days the pain more or less goes.
Until I run again.
Good luck with it anyway, you've got some tough uns there to say the least!
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