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Saturday 27th June 2024 The Daily Thread Call out the Instigators

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ElspethF 27 Jul 5:35pm, 27 Jul 2024 16 posts	0 ElspethF Rubbish marshalling, couldn't find my spot until just before lead runner came through. Hot and sunny, everyone ran well. Then a 12 mile hike run up to Skaill, bad timing for bus meant I was under pressure the whole way otherwise would have been enjoyable though pretty hot. 12m up the coast plus about 4m marshall faffing! And then over an hour on a very roundabout bus journey home! Just home now!
Wabo 27 Jul 6:04pm, 27 Jul 2024 911 posts	0 Wabo Evening all @ElspethF sorry to hear about the marshalling @Derby Tup great news about park run I was meant to be on a nice weekend for mates 50th but she came down with COVID so we couldn't go What park run and 25th volunteering Why there to be done Last hard that was as I drank too much last night Last rest 28 12 22
ElspethF 27 Jul 6:33pm, 27 Jul 2024 17 posts	0 ElspethF Wabo, it was OK just a bit stressful and lead runner certainly knew where he was going!
Dustin 27 Jul 10:10pm, 27 Jul 2024 23 posts	0 Dustin Hiya Peter - well done on the first race back! What - track session : 2 x 4 x 400 Why - Saturday routine Last rest - Last year Last hard - that was lyric - don't think so
riggys99 27 Jul 11:32pm, 27 Jul 2024 3,610 posts	0 riggys99 Evening Lyrics no What 13 and a bit miles with 1 mile at MP Why making the legs a bit tired before 10k on Sunday to get used to that last 10k of a marathon Last hard - last Saturday Last rest - Wednesday

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Maintained by Night-owl

Lyrics
Call out the instigators
We've got to get together sooner or later

1st and 3rd lines

What parkrun

Why 12th anniversary at Barking and my 25th
Last hard this week

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