Sep 2016
1:19pm, 3 Sep 2016
16,864 posts
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Lip Gloss
Bonked up here must have a totally different meaning as I think you might have been arrested if you had bonked during parkrun
I got dizzy reading fleecy's post, I hope you are sorted.
Back from parkrun and have had a cup of tea so into the garden I go.
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Sep 2016
1:43pm, 3 Sep 2016
8,958 posts
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pedroscalls
I was thinking that too LG. Back from training, it appears that I've signed up to play some rugby too. This will be interesting as I've never played before. Must go and buy boots and a mouth guard.
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Sep 2016
2:01pm, 3 Sep 2016
865 posts
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decorum
[I didn't get psychologically thrown when I read an article "How to avoid bonking during a ride" ]
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Sep 2016
2:02pm, 3 Sep 2016
9,935 posts
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FenlandRunner
For clarification...
In endurance sports such as cycling and running, hitting the wall or the bonk describes a condition caused by the depletion of glycogen stores in the liver.
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Sep 2016
2:04pm, 3 Sep 2016
9,936 posts
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FenlandRunner
Actually I'm really worried, the term seems mostly used by triathletes
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Sep 2016
2:06pm, 3 Sep 2016
31,785 posts
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Bintmcskint
On a train
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Sep 2016
2:15pm, 3 Sep 2016
16,871 posts
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Diogenes
Unexpectedly in Dorking
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Sep 2016
2:21pm, 3 Sep 2016
9,861 posts
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DocMoye
No bonking here.
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Sep 2016
2:28pm, 3 Sep 2016
31,786 posts
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Bintmcskint
I was unexpectedly in Merstham earlier
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Sep 2016
2:41pm, 3 Sep 2016
13,008 posts
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Wriggling Snake
6 mile trail race in the rain completed (quite slow, knackered), peeing rain.
Biscuit making a la bake off.
Toilet cleaning, hoovering, dusting as it is raining, pub perhaps football later...
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