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Mundane thread

9 lurkers | 163 watchers

swittle Oct 2018 10:55am, 21 Oct 2018 50,860 posts	0 swittle halfpint: I don't fancy spikes much! Frozen water bottle, tennis ball, or a frozen golf ball are alternatives. Many vids on technique also available on the Tube of You.
Serendippily Oct 2018 11:06am, 21 Oct 2018 9,536 posts	0 Serendippily they are quite soft swittle a bit like a foam roller AR I am honoured you remember a fortnight ago for breakfast rather than your first xcountry I loved that you came found us thank you
Lip Gloss Oct 2018 11:21am, 21 Oct 2018 31,339 posts	0 Lip Gloss I need a cup of tea...mount ironmore is becoming smaller and smaller but even I have had enough for the moment
halfpint Oct 2018 11:57am, 21 Oct 2018 26,679 posts	0 halfpint I’ve gone with a golf ball and have a bottle of water in the freezer.
Autumnleaves Oct 2018 12:37pm, 21 Oct 2018 12,916 posts	0 Autumnleaves I am back from NYC sigh
swittle Oct 2018 12:37pm, 21 Oct 2018 50,865 posts	0 swittle Hope you're feeling better soon, HP.
NDWDave Oct 2018 12:47pm, 21 Oct 2018 7,893 posts	0 NDWDave AL - I think my brother in law sometimes plays percussion for the Halle (he went to RNCM) so you might have crossed paths
Autumnleaves Oct 2018 1:03pm, 21 Oct 2018 12,917 posts	0 Autumnleaves It's possible - although I don't tend to meet too many of the extras, but if he's ever turned up to a reception for sponsors or patrons he has my thanks
Diogenes Oct 2018 1:39pm, 21 Oct 2018 31,020 posts	0 Diogenes Hamilton v Rangers
alpenrose Oct 2018 2:05pm, 21 Oct 2018 36,245 posts	0 alpenrose Lunch time.