Dec 2008
4:43pm, 7 Dec 2008
1,506 posts
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me too dave, already entered, 3'11 last year, would like to sub 3 - what did you do?
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Dec 2008
4:43pm, 7 Dec 2008
9,300 posts
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Dave A
The climb out of the Chatsworth Estate upto Ians rock is abit of a killer after a couple of hours running as well. Not that long, but quite a sharp rise
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Dec 2008
4:44pm, 7 Dec 2008
9,301 posts
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Dave A
2:48 this year. I think I'm scheduled to work that weekend, but will see what I can do about shifts in the new year
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Dec 2008
4:45pm, 7 Dec 2008
1,507 posts
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oooh just checked 3'14 ! yes that was a good one, forgot about that heyy TT - you doing this next year?
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Dec 2008
4:54pm, 7 Dec 2008
16,284 posts
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Would be good to see you again Dave if you can make it
I'll be looking to better my time in 2009.
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Dec 2008
7:37am, 8 Dec 2008
3,064 posts
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21 miles and not much naviagating... yes, I do want to, perfect for a long run towards the FLM training
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Dec 2008
7:41am, 8 Dec 2008
16,293 posts
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It is good for a long run Su and it's much more interesting than a road run plus of course you get soup and cake at the end.
Morning!
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Dec 2008
1:18pm, 8 Dec 2008
9,311 posts
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Dave A
And when you get cake at the end that your not sure what it is, you can suggest 'parkin' and JohnJ can get you to repeat it 4-5 times for his amusment:)
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Dec 2008
1:26pm, 8 Dec 2008
9,218 posts
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RooA
Parkin.
Why is that funny?
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Dec 2008
1:28pm, 8 Dec 2008
141 posts
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HandyBendyHendo
Can your wear headphones?
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