for an ad-free Fetcheveryone experience!

Fetchie Flab Fighters 2016 - the new thread!

42 watchers

Cuddy Nov 2016 8:18pm, 17 Nov 2016 4,786 posts	Quote Pin Cuddy I've also ordered the blood sugar diet book. Hey, it can't hurt to read it...may hurt more to actually follow it
GimmeMedals Nov 2016 7:35am, 18 Nov 2016 14,759 posts	Quote Pin GimmeMedals It's not caused me any pain or suffering, Cuddy This is week 3/8 and most people report a minimal weight loss - just what I found last time and, it seems, this time too. It's not official weigh day for me until Sunday though, so there's still time! Welcome to the familiar faces who have entered the thread. Great to see you here
Mandymoo Nov 2016 8:29am, 18 Nov 2016 3,866 posts	Quote Pin Mandymoo Cuddy - I started to read it, had palpitations and put it down. Seriously will look at it properly over the weekend
Mandymoo Nov 2016 8:32am, 18 Nov 2016 3,867 posts	Quote Pin Mandymoo -1 lb for me this week - imagine what I could do if really tried!
GimmeMedals Nov 2016 9:49am, 18 Nov 2016 14,761 posts	Quote Pin GimmeMedals Lol @MM
Helegant Nov 2016 10:41am, 18 Nov 2016 3,697 posts	Quote Pin Helegant Done. Trying to stay conservative.
Cuddy Nov 2016 7:02pm, 18 Nov 2016 4,787 posts	Quote Pin Cuddy I opened the book on a random page and it was for the title page for VLCDs. My mind flashed to an image of saggy, deflated skin and went 'eeeewwwww'. I just associate quick weight loss with saggy skin!
Helegant Nov 2016 12:12pm, 19 Nov 2016 3,699 posts	Quote Pin Helegant And with rebound hunger...
GimmeMedals Nov 2016 12:47pm, 19 Nov 2016 14,763 posts	Quote Pin GimmeMedals 11 weeks in and I've no problems with hunger - the higher proportion of fats I'm eating is keeping that at bay, along with no carb spikes.
RevBarbaraG Nov 2016 4:23pm, 19 Nov 2016 3,164 posts	Quote Pin RevBarbaraG I'm intrigued to watch the results that people doing 8week BSD are getting, especially the comments about hunger. I had understood that it was low carbs, and particularly going ketogenic, that reduced hunger. But if you do 8-week BSD using the Optifast sachets plus extra veggies, you are getting too many carbs to be keto. If it's working for you - stick with it!