Aug 2008
10:05pm, 26 Aug 2008
1,890 posts
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northernslowcoach
we just have to save points and make ww cakes
wanders off looking for crumpet.......
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Aug 2008
10:07pm, 26 Aug 2008
1,042 posts
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hls
ooh, I have a recipe for WW baileys cheesecake
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Aug 2008
10:08pm, 26 Aug 2008
1,103 posts
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For My Light
I want full fat cheesecake with extra fat...... and double cream, not make that triple cream
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Aug 2008
10:10pm, 26 Aug 2008
1,044 posts
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hls
to be honest I have eaten that much bad stuff today I dont think I could face that
I have lots of yummy recipes - just can't be arsed to make most of them or some I know that no way could I eat 1 portion - I would eat the whole thing!
So did we get an answer on what the adult fun run was?
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Aug 2008
10:32pm, 26 Aug 2008
1,052 posts
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hls
right night all - very early run/walk in the morning. Will let you know if I hear from the stadium.
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Aug 2008
10:33pm, 26 Aug 2008
1,892 posts
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northernslowcoach
race report and permission to use photo sent to Sir Fetch
night all x
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Aug 2008
11:12pm, 26 Aug 2008
1,227 posts
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a mixture of yorkshire air and north east air and a new PB of 6:45. then again it really does makes a difference if you chose a downhill mile
Sheffield for the next anyone? (pick a nice down hill Roo)
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Aug 2008
6:41am, 27 Aug 2008
1,054 posts
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hls
You lot have broken me - only just managed to walk my short route this morning and that was uncomfortable - feels harder now than it did when I started! I hate this injury stuff getting in the way Not as bad as I thought it would have been but not as good as I had hoped it would be - still got to take it slow and steady. By the way morning all
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Aug 2008
7:03am, 27 Aug 2008
1,893 posts
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northernslowcoach
well done on the new PB Flip
take it steady hlsweb
and gooooooooooooooooooooooooood morning yorkshire
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Aug 2008
7:31am, 27 Aug 2008
1,212 posts
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Haddi :-)
MOOOOOrning all, steady 10k but feel tired now, think i will rest till sats 5k race, want to get under 20 min, how you fixed to pace me dave
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