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FetchEveryone London 1 Mile Challenge

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controversial Nov 2007 10:28am, 30 Nov 2007 1,337 posts	0 controversial Blister there is another rule from the marathon runners, you need one day rest for each mile run ... there you go you can run saturday and you will be recovered for sunday!
Blister Nov 2007 10:34am, 30 Nov 2007 3,411 posts	0 Blister LOL, ok I might give it a go then...at least I will have done another x-country that way (for racing experience). I will just either not do Bushy park in the morning or jog round slowly.
controversial Nov 2007 10:40am, 30 Nov 2007 1,339 posts	0 controversial Lol blister!!! bushy park, 1 mile race + XC race the following day ... i think you might have point saying that it might all be a bit too much!
Blister Nov 2007 10:46am, 30 Nov 2007 3,414 posts	0 Blister Last Monday in Lanzarote I did a Duathlon in the morning (2.5k run, 15k bike up big hill, 2.5k run) and came 4th (but fastest on the run), did an hour stretching class later on. Then in the afternoon did the 3K run park of an aquathon (nearly last out of pool but caught almost everyone on the run :-)) then in the evening did a 15k 2-up bike time trial (up a big hill again); so this probably won't be so bad!
controversial Nov 2007 10:51am, 30 Nov 2007 1,341 posts	0 controversial and then you were giving us all the trouble about if you could do the mile and the XC race???????????
Blister Nov 2007 11:04am, 30 Nov 2007 3,415 posts	0 Blister yes but I was completely shagged by the end of the day, plus it was all training
Gobi Nov 2007 11:10am, 30 Nov 2007 16,926 posts	0 Gobi sounds quite normal to me
Blister Nov 2007 11:21am, 30 Nov 2007 3,416 posts	0 Blister yes but I'm only a mortal human Gobi
B.B. Nov 2007 11:24am, 30 Nov 2007 11,260 posts	0 B.B. Blister - if you can't do a good X-country the day after just a mile hard, then I'm Gordon Brown
controversial Nov 2007 11:24am, 30 Nov 2007 1,346 posts	0 controversial The devil had to talk! Devil you leave underground in middle of flames and carrying a huge fork ... I don't really know what can't be normal for you

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2pm, 15 December, Tooting Bec track. Come and run a mile!

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