Nov 2008
7:42pm, 4 Nov 2008
1,702 posts
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jennywren
Certainly not sluggish - everyone is welcome
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Nov 2008
7:50pm, 4 Nov 2008
26 posts
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cheshire lady
I think I could do a 9.30 mile but have never run a proper mile. But I plan to give it a go. My problem is that for the first half I want to run 7 minute mile and then the next half 13 minute miles.
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Nov 2008
7:52pm, 4 Nov 2008
1,704 posts
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jennywren
But we're all going to shout SLOW DOWN at you this time CL.
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Nov 2008
8:00pm, 4 Nov 2008
30 posts
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cheshire lady
Thanks Jen - I would love it if you could pace me.
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Nov 2008
8:02pm, 4 Nov 2008
1,706 posts
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jennywren
Oooh, OK. I'm on 8.08 at the moment so I'd like to get under that. I reckon you could do that you know, you beat me by miles in the 100m
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Nov 2008
8:07pm, 4 Nov 2008
6,898 posts
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Homer
Sluggish...join in and we'll all help each other
It doesn't matter if your goal is 5 mins or 50 minutes....we will all cheer for each other...add the race to your portfolio and join us...you will be very very welcome
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Nov 2008
8:08pm, 4 Nov 2008
31 posts
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cheshire lady
I would love to get under 8 - I'm going to have to do some training.
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Nov 2008
8:36pm, 4 Nov 2008
6,901 posts
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Homer
It would be great to have enough for 2 running groups plus the kids....boing this on the other threads
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Nov 2008
7:28pm, 5 Nov 2008
630 posts
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done it, put in my race portfolio
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Nov 2008
7:37pm, 5 Nov 2008
6,919 posts
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Homer
Cool...
Looking forward to the 8mm run...my OH gets a PB
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