Mar 2021
12:05pm, 13 Mar 2021
123 posts
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azx
Hello folks. Back again after a hiatus of 8-9 months. Did my track 5k for the first time since June last year. Went pretty well with a 30s improvement over last time and an average HR of 159 vs 165, so some room to improve I think. Hopefully the fake parkruns will turn into real ones soon. Hope everyone has been faking it successfully!
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Mar 2021
12:17pm, 13 Mar 2021
125,829 posts
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GregP
Thanks for bumping thread. Will log this week's leaden-footed abomination momentarily
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Mar 2021
12:38pm, 13 Mar 2021
4,493 posts
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RRR-CAZ 🇬🇧
I managed a FAKEPARKRUN this morning Woodley first one for a while 21:44 quite chuffed with that
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Mar 2021
2:52pm, 13 Mar 2021
3,888 posts
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jabberknit
Back on it today, jeffed it to keep the recovering knees happy, so very pleased with another SB, 36:03.
A nice surprise to find it was a progression run too!
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Mar 2021
2:55pm, 13 Mar 2021
3,498 posts
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TBR (TheBeardRunner)
Great work JK!
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Mar 2021
3:19pm, 13 Mar 2021
125,839 posts
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GregP
Oh top work JK. That's a number I can chase
(think last four weeks have been 38:xx, 37:xx, 38:xx, 38:xx)
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Mar 2021
3:51pm, 13 Mar 2021
20,291 posts
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GimmeMedals
Excellent, JK!
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Mar 2021
4:22pm, 13 Mar 2021
6,820 posts
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Alice the Camel
Well done JK and RRRCaz!
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Mar 2021
2:13pm, 14 Mar 2021
20,315 posts
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GimmeMedals
35:56 today, my 2nd fastest of the year and 4 seconds slower than my SB
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Mar 2021
2:35pm, 14 Mar 2021
3,890 posts
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jabberknit
Well done all, it must be spring time - we all seem to be flying along!
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