700 miles in 2024
2 lurkers |
66 watchers
Par by the end of today is 609.9
22 Aug
8:58am, 22 Aug 2024
19,622 posts
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Mandymoo
Morning all Still feeling pretty rough here, a day of not doing much today to hopefully aid recovery |
22 Aug
10:16am, 22 Aug 2024
55,223 posts
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fleecy
Hugs MM x
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22 Aug
12:38pm, 22 Aug 2024
64,144 posts
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alpenrose
Afternoon Glad you know what the verdict is now MM, you do plenty of other stuff anyway so try not to think about it. |
22 Aug
2:04pm, 22 Aug 2024
40,613 posts
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LazyDaisy
Congratulations ITG! PT session was tough as both weights and reps were increased. Just about managed |
22 Aug
11:12pm, 22 Aug 2024
14,312 posts
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Sombrero
Evening gonks. Well done LD. Hope you feel better soon Mrs Moo. A nice double today - over 5K this morning and a bit longer tonight. Both keeping in zone 2 heart rate, legs pretty good after a fairly tough track session last night. I think next thing to do is join a gym and get a couple of strength & conditions in per week, plus maybe some punchbag cross-training as I enjoy that. |
23 Aug
6:38am, 23 Aug 2024
1,599 posts
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The Pin Lady
Morning. Off for a swim once I've had my cup of tea. 3 weeks to Swim Serpentine.
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23 Aug
7:03am, 23 Aug 2024
19,782 posts
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northernslowcoach
Morning Bit wild out there |
23 Aug
7:41am, 23 Aug 2024
19,631 posts
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Mandymoo
Morning Also very wild out there this morning down here too My body battery seems to have recharged overnight for the first time in days and my resting heart rate has come back down too. Hopefully on the mend now as did feel a tad better last night. @The Pin Lady have you done the serpentine before? What distance are you doing? |
23 Aug
7:43am, 23 Aug 2024
69,449 posts
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LindsD
That's good MM Morning I will see a Fetchie later and another one tomorrow |
23 Aug
7:48am, 23 Aug 2024
64,149 posts
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alpenrose
Morning Glad you're feeling better this morning MM. Hurray for fetchie meet ups. |
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