700 miles in 2023
2 lurkers |
59 watchers
Jun 2023
8:54am, 19 Jun 2023
38,378 posts
|
LazyDaisy
Bon voyage Mandy and bonjour messieurs/dames to everyone else. I've done my 5k for the day and now it's the ironing mountain to climb before we head off to the seaside later. Happy Monday! |
Jun 2023
9:34am, 19 Jun 2023
28,726 posts
|
Serendippily
Morning 700ers ![]() And bon voyage Mandy |
Jun 2023
9:38am, 19 Jun 2023
13,134 posts
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Sombrero
Bonjella Mandy. ![]() I am up and about to have breakfast then off to the studio with a long to do list. No running today. Definitely due a rest day. |
Jun 2023
10:15am, 19 Jun 2023
8,504 posts
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CStar
Morning all. Survived GHM, but OMG that was hot, hilly and hard. Gutted I didn't see you @Carp, I did look out for you. Glad you got round ok. GH and I set off together but he was running with another club mate and I pushed on. Haven't drunk that much fluid on a run ever before. Struggled between 14 and 21, but finally found a second wind at 22 and was able to jog the last few miles, though both calves cramped up totally 300m from the end and I finished looking like a wooden puppet ![]() Note to self Do Some Bloody Running Training before a marathon ![]() ![]() |
Jun 2023
12:09pm, 19 Jun 2023
59,966 posts
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alpenrose
What a shame you missed each other - well done CStar. ![]() I've just done my June Virtual Mile and managed to knock 46 seconds off last month. I heeded TB's coach's advice, went off hard and hung in as long as I could. I could hardly breath at the end so I must have done something right. ![]() No more running from me for over a week now as I'm yet another one going off to France in a couple of days. I'm just going to stick to walking and swimming while there. |
Jun 2023
12:16pm, 19 Jun 2023
28,728 posts
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Serendippily
Well done AR ![]() I dont know how you can run such a hard marathon on no training CStar but it says a lot about your general fitness. I hope you enjoyed it too! |
Jun 2023
1:16pm, 19 Jun 2023
6,839 posts
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KimCanRun
Well done CStar. Ditto what Dipps said. Hope you’re recovering today. Attempted 3 miles at tempo pace today. Ended up being a bit faster than intended but I did stop a few times. Warm, windy and uphill not best choice for first half! 😂 |
Jun 2023
1:37pm, 19 Jun 2023
9,772 posts
|
TeeBee
I heeded TB's coach's advice, went off hard and hung in as long as I could. I could hardly breath at the end so I must have done something right. He'll be delighted to hear that AR! Well done on an excellent run! |
Jun 2023
3:33pm, 19 Jun 2023
22,382 posts
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Carpathius
I was sorry to miss you CStar ![]() |
Jun 2023
3:39pm, 19 Jun 2023
8,505 posts
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CStar
I saw on the results Carp. Seemed to be an awful lot of people in the same situation. Taking much longer than anticipated due to the heat and a few injuries. Your nursing skills will have been much in demand. I'm glad the lady who fell and hit her head is ok. I saw the air ambulance coming in and did wonder. Well done for getting round. That's all that mattered. |
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