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Oct 2018
2:19pm, 21 Oct 2018
3,452 posts
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KimCanRun
Sounds like a sensible decision AR.
I did a very wet 3 miles before a Trail running workshop in woods that I’ve never been to. Quite a challenging workshop. Lots of hills. Scary up & downs. I’ve no idea how folk can run so fast on them. I just about went over my ankles a few times and I was going at snails pace! Interesting though. And a free pair of Salomon socks so all worth it!
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Oct 2018
2:19pm, 21 Oct 2018
24,945 posts
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LindsD
Well done fooogs!
I had a little run. It was fab 
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Oct 2018
2:20pm, 21 Oct 2018
24,946 posts
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LindsD
Doooogs! Ads keep covering my posts.
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Oct 2018
2:21pm, 21 Oct 2018
5,080 posts
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Dooogs
Ta, everyone. Knees are fine but my quads are bursting out of my thighs, Hulk-style. Just had a lovely bubble bath and am almost ready to face the washing up but will blog first.
Very sensible, Alpen - no-one wants a twisted ankle and a faceful of pat. (PS it wasn't that hilly, actually - it was a double-loop within the Holme Valley and the height range was only 100-186m. You want hills? I'll show you some of my silly training bimbles ).
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Oct 2018
2:30pm, 21 Oct 2018
36,249 posts
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alpenrose
That sounds interesting Kim, you can never have enough socks either.
I'm useless at hill Dooogs.
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Oct 2018
2:48pm, 21 Oct 2018
5,082 posts
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Dooogs
I'll change it to Foooogs if you're not careful.
Alpen: and that is why they invented skis. And chair-lifts.
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Oct 2018
2:51pm, 21 Oct 2018
36,250 posts
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alpenrose
Exactly! You could go to fooooogs, or even Foggie!
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Oct 2018
3:56pm, 21 Oct 2018
7,375 posts
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Mandymoo
Well done Doogs.
Have had a lovely day here - love seeing the kids enjoying being out on their bikes.
Dog walk time again- all I ever seem to so it was the dog !!!!
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Oct 2018
4:13pm, 21 Oct 2018
43,728 posts
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The Mighty Fleecy
Loved GSR, paced Ds1 to a decent time and then pegged it the last mile to get my second best time and sub 1.30! I could have beaten my PB but I wanted to support ds1 (plus I couldn’t actually remember my PB either...)
Lovely to see Latterly multiple times and Pimps just before the start Gorgeous weather, FANTASTIC atmosphere out on the course, I just loved this race!
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Oct 2018
4:15pm, 21 Oct 2018
41,641 posts
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Bintmcskint
@ Fleecy's post
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