Sep 2018
8:02pm, 28 Sep 2018
3,553 posts
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Lemon10
I have nicked it from Jamil Coury of Run Steep Get High (sorry I can't paste links, he's on YouTube) and his mate Schuyler does videos under Run Flat Stay Low as he lives somewhere flat in the US. That will be me from now on. 🐌
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Sep 2018
8:26pm, 28 Sep 2018
1,301 posts
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RedAlex76
for conscious Bint he he
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Sep 2018
8:35pm, 28 Sep 2018
31,086 posts
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Lip Gloss
Gingers crossed for Bint's fully clothed interview. Went for a short walk to Asda to bag a Square. Need to run tomorrow but also got loads to do before we go on holiday
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Sep 2018
8:50pm, 28 Sep 2018
15,392 posts
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Carpathius
Fully clothed AND conscious throughout? Never failed yet, that 700er interview technique.
Brutal, evil track session tonight. God knows why I thought that was a good idea 36 hours before a half. Back still hurts but I think I've got the floor level enough to put down self-levelling compound (yes, it was that bad).
Doctor K parkrun in the morning. I put an aspirational time I'm massively unlikely to achieve. Idiot.
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Sep 2018
9:40pm, 28 Sep 2018
12,833 posts
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Autumnleaves
I have Doctor K parkrun too - didn't realise when I put my time that our local one is having its 250th, and another nearby one is cancelled - so it will probably be heaving!
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Sep 2018
9:42pm, 28 Sep 2018
14,795 posts
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northernslowcoach
Doctor K parkrun for me too
And a kitchen warming at Yorkshire Pie’s
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Sep 2018
10:15pm, 28 Sep 2018
6,140 posts
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Footpad
Dr K parkrun tomorrow
Fingers crossed for BionicBint and her interview - mainly because she cant cross her own fingers
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Sep 2018
10:38pm, 28 Sep 2018
16,431 posts
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Columba
RedAlex 700 YMee 1,000 and good picture, with bench and all.
Bint, hope your interview has a good outcome. I'd offer you 5 1/2 hilly trail miles, only I didn't 🏃 them I walked them. They were very beautiful; in the grounds of Croft Castle, which is NT.
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Sep 2018
10:50pm, 28 Sep 2018
4,059 posts
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TeeBee
I do you all. Goodnight x
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Sep 2018
11:24pm, 28 Sep 2018
31,095 posts
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Lip Gloss
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