700 miles in 2017
1 lurker |
79 watchers
Apr 2017
6:36pm, 22 Apr 2017
6,801 posts
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CStar
I'm taking 5 tomorrow but will probably only use 4. one @ 6 miles then every 5 roughly. I reckon they take about 10 mins to kick in. I'll also take a flapjack bar at halfway for longer runs 15+miles |
Apr 2017
6:36pm, 22 Apr 2017
5,316 posts
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Pompey Paul
For the VLMers: bbc.co.uk |
Apr 2017
6:38pm, 22 Apr 2017
2,406 posts
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KimCanRun
Taking 4 gels tomorrow. And maybe some jelly babies along the way. Can't really eat & run.
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Apr 2017
6:44pm, 22 Apr 2017
16,570 posts
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LindsD
Can't believe I forgot cute Alfie! 
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Apr 2017
7:27pm, 22 Apr 2017
1,479 posts
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Ymee
I'm not very good at Italian - miserable pig??  for the park runner, best wishes to all involved x Beautiful cute pic - of the kid, but the fetchies are cute too Am rubbish at eating and running. Mostly feel too sick to take anything in if racing, if toddling along at my own pace (i.e. snail pace) I don't feel I need anything. Just in case you're up earlier than I am tomorrow,  and some more for tomorrow xxx
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Apr 2017
7:49pm, 22 Apr 2017
4,644 posts
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Mandymoo
Lovely cute photo Ferret how exciting for daughter - we have a VW T4 ex aa van which we converted - thoroughly enjoyed it so if she wants any tips etc just get in touch. Am supposed to be doing a 100K bike ride tomorrow - considering I haven't been any more than 30 miles once this year I think it may hurt. Need to give it a go as doing 100 miler next Sunday. I dont do gels as they upset my tummy, I tend to have cliff peanut butter bars, or peanut butter wrap, or a snickers lol. Hope all the runners get a good nights sleep tonight. |
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Apr 2017
7:51pm, 22 Apr 2017
4,645 posts
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Mandymoo
Love the link PP - so true i was agreeing to them all as reading
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Apr 2017
8:21pm, 22 Apr 2017
663 posts
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Turkhish
Good luck to the Londoners tomorrow........ and of course sweetie too in Southampton.
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Apr 2017
8:24pm, 22 Apr 2017
16,575 posts
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LindsD
for everyone running and racing tomorrow
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Apr 2017
8:35pm, 22 Apr 2017
21,959 posts
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Lip Gloss
to all runners, racers and spectators tomorrow. Did I ever find out where I can stalk
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