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Oct 2017
9:01am, 4 Oct 2017
4,641 posts
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Icelandic Trigirl
Flashy-lighty things are the business for running in the dark.
Take that from expert who lives in the dark for 3 months a year.
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Oct 2017
9:08am, 4 Oct 2017
19,446 posts
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LindsD
Morning 
Feel like crap, but will get out for a couple of miles later. I need to build up for HDS. Can't miss that.
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Oct 2017
11:28am, 4 Oct 2017
3,285 posts
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Serendippily
looking forward to seeing Fleecy do her Rory impersonation first hand again
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Oct 2017
11:34am, 4 Oct 2017
2,032 posts
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ferret
I needed my bike lights 1st thing today, but I didn’t need to leave them on while I was in the pool 🙄
Recover quick, 700ers, from ropiness, bleurghness, threatening lurgies & crapness.
Claire London Marathon next year & RA - take care, just realised Bournemouth is a marathon 
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Oct 2017
11:56am, 4 Oct 2017
13,869 posts
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Columba
Morning, - just.
Driving home after dark on Monday I passed a huge group of slow runners / fast walkers, many wearing flashing lights, looked like a monstrous winking glow-worm progressing along the pavement. It will have been the Monday "Just move" group, previously named "walk to run". Really impressed that the running club is mobilising so many people in our relatively small town.
Can still feel a cold hanging around; doesn't seem to be developing, though; maybe thanks to the echinaceae which I'm optimistically taking.
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Oct 2017
12:24pm, 4 Oct 2017
11,238 posts
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Autumnleaves
I meant to go to the gym today but a meeting went on a bit and I emerged starving hungry, so I inhaled my lunch instead.
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Oct 2017
1:10pm, 4 Oct 2017
37,493 posts
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Fierce and Fearless Fleecy
Lovely windy river run with my friend, who annoyingly didn’t get DOMS after our race, I said that meant she hadn’t tried hard enough
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Oct 2017
1:23pm, 4 Oct 2017
19,907 posts
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LazyDaisy
I had an unsatisfactory run :-(. I had plans for a gentle warm-up and then some 400m intervals but felt as if my energy levels were too low right from the start. Since I've got home my throat has become sore and I've a runny nose so I suspect that an incipient cold was behind last night's ropey feeling and this morning's failure.
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Oct 2017
2:47pm, 4 Oct 2017
11,032 posts
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FML
rejected by e-mail for ThatLondon marathon
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Oct 2017
3:19pm, 4 Oct 2017
11,239 posts
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Autumnleaves
I've had my ballot email too - my charity place is secured already so it's ok, TCT encouraged us to apply to them and the ballot.
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