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Sep 2017
7:27am, 29 Sep 2017
28,892 posts
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alpenrose
Morning 
MM, we have a training grid posted each quarter. The general runs tend to have a designation (ie hilly, pace, easy, etc) with 3 distances and given a route when we get there. Other nights are designated training nights (ie pace, intervals, fartleks,uphills, downhills, track etc). Sometimes things change but we usually know in advance.
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Sep 2017
7:28am, 29 Sep 2017
1,885 posts
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Ymee
Morning
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Sep 2017
7:35am, 29 Sep 2017
1,860 posts
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Sweetie
Morning
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Sep 2017
7:43am, 29 Sep 2017
3,375 posts
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Corrah
I think I have caught up but better get a shift on. Working close to home today and still lounging in my bed!
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Sep 2017
8:44am, 29 Sep 2017
5,485 posts
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Mandymoo
Morning all
Tuesday training sessions are always posted and planned monthly so everyone knows what is happening. Just Thursday that are secret - bizarre really. Oh well. Have brought it up before but always get shot down, one of the reasons I stopped going to club in the end.
Manic weekend ahead - have Reggi tomorrow afternoon/evening as big grandson camping. Forgot brother and 14 month old twins nieces were also visiting - going to be fun!!!
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Sep 2017
8:44am, 29 Sep 2017
5,486 posts
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Mandymoo
Good luck to our runners this weekend
1st - RRR-CAZ - Reading 020 10k
1st - FML - Lincoln Half
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Sep 2017
8:51am, 29 Sep 2017
37,372 posts
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Fierce and Fearless Fleecy
I'm doing Camberley 10k on Sunday, but dragging a friend round her first 10k. Pity, as my hills are excellent right now and I could possibly peebee it. There'll be other 10ks
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Sep 2017
8:58am, 29 Sep 2017
19,373 posts
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LindsD
I think FML said he was DNS
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Sep 2017
9:09am, 29 Sep 2017
11,028 posts
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FML
MM I am a dns for Sunday
Too many issues, think I would not get round so playing it safe
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Sep 2017
9:11am, 29 Sep 2017
11,029 posts
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FML
Good news from yesterday
I won the club predictor last night. Predicted I would be slow and I was and won £5 voucher for local sports shop
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