700 Miles in 2016

3 lurkers | 74 watchers

ferret Jun 2016 8:07am, 22 Jun 2016 536 posts	0 ferret Good Morning 😀 Happy Aniversary Molesy& Knitwit Oh LD that 42 seconds is going to hurt Hummingbird eggs are too small to be useful 😀
LindsD Jun 2016 8:24am, 22 Jun 2016 10,602 posts	0 LindsD Happy anniversary Molesy and Knitwit
McGoohan Jun 2016 8:36am, 22 Jun 2016 24,159 posts	0 McGoohan Hmmm. It could be done but we might have to get rid of a shed. (And happy anniversary... )
.B. Jun 2016 8:47am, 22 Jun 2016 23,974 posts	0 .B. Happy anniversary Molesy and Knitwit. Our 24th is in a couple of weeks.
Claireruns Jun 2016 8:52am, 22 Jun 2016 343 posts	0 Claireruns Happy Anniversary Molesy! Off to the SeaLife Centre with the little one today, hope you all have a lovely day!
Molesy Jun 2016 9:07am, 22 Jun 2016 2,945 posts	0 Molesy Thanks everyone. Heel strike = dorsiflexion = increased risk of shin splints
Lip Gloss Jun 2016 9:09am, 22 Jun 2016 15,504 posts	0 Lip Gloss Thanks for the heel strike=shin splints tip as I suffer too
Autumnleaves Jun 2016 9:11am, 22 Jun 2016 8,753 posts	0 Autumnleaves Just to add that changing your natural gait isn't straightforward though and can cause other injuries.
alpenrose Jun 2016 9:13am, 22 Jun 2016 18,437 posts	0 alpenrose Morning Happy anniversary Molesy & Knitwit.
JD! Jun 2016 9:16am, 22 Jun 2016 2,799 posts	0 JD! yes to reiterate it was on the advice of a physio that I changed and not some random woman off tinternet I suspect that PF is possibly related to forefoot striking. Also I need more cushioning in the front of my trainers. I do a spot of walking here and there (water stations) to mix things up a little. 0th anniversary in 2 days. Everything is organised and under control. (one of these statements is not entirely true) Last day at work for a bit and it promises to be busy - luckily I am in totally scatty mode...There'll be a post on senior moments in a bit, if I remember...

About This Thread

Maintained by iRan

Welcome to the 700 miles in 2016 thread, everybody welcome :-)

The thread motto is:

'700 miles is neither necessary nor sufficient'

All you have to do is run about 1.91 miles per day or 13.46 miles per week or 58.33 miles per month and take a picture when you get to 700 miles of either you or the spot you reached the target or both if you want to. And if you go under or over 700 miles nobody will mind.

bunting

and 700er

s are often spotted around here.

Happy running :-)

700 miles league table is here: http://www.fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=700

If you have any target races you want highlighted for 2016, send an fmail to Pompey Paul and they will appear here:

700 miles in 2016 - TARGET Races:

2017 Target races can be entered here:

docs.google.com

Group link is here:
http://www.fetcheveryone.com/groups-view.php?id=1216

Here is the 2017 thread:
http://www.fetcheveryone.com/forum__59472__1__700_miles_in_2017

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