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Jan 2017
6:05pm, 11 Jan 2017
149 posts
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torey
Thanks Chrishull and SS..no issues at all and a couple of shortish runs done since.
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Jan 2017
6:32pm, 12 Jan 2017
150 posts
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torey
12 done today, long one this weekend.
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Jan 2017
9:27pm, 12 Jan 2017
1,530 posts
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Silver Strider
Are you at Country to Capital Torey?
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Jan 2017
5:38pm, 14 Jan 2017
10,501 posts
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Chrisull
First 20 miler of the campaign for me tomorrow. Not in great form currently, will be a grind but have some company tomorrow, so hopefully will make the miles fly by.
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Jan 2017
6:08pm, 14 Jan 2017
151 posts
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torey
Sorry SS..only just opened my Fetch! No not there and which I see was running today.
After my episode last weekend, IF I had entered anything this weekend I might have withdrawn. Did a great 17.5 today, mainly on muddy and ice covered trails which at least has given me a 50 mile plus week which looked out of the question last Saturday after my time in A@E!
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Jan 2017
7:55pm, 14 Jan 2017
1,534 posts
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Silver Strider
Torey Be greatful for how you've recovered but remember resting now and easing back in to it secures a strong future. Glad you're able to be back on it 
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Jan 2017
9:38pm, 14 Jan 2017
4,019 posts
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chunkywizard
Just entered Bradley 20 the week after Wokingham half, oops. Haven't done anything over 14miles since Chester marathon last October. Guess I should go for a long run...
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Jan 2017
9:47pm, 14 Jan 2017
1,536 posts
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Silver Strider
CW - long time on feet will be way better prep for you than long number of miles. Train the fuelling system and the brain. Your body will easily cope with the rest
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Jan 2017
9:47pm, 14 Jan 2017
1,537 posts
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Silver Strider
CW - long time on feet will be way better prep for you than long number of miles. Train the fuelling system and the brain. Your body will easily cope with the rest
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Jan 2017
10:17pm, 14 Jan 2017
4,020 posts
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chunkywizard
Cheers SS. I'm doing long slow runs so that's good, but I do feel like I need to go longer. Running back from XC tomorrow should help!
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