Jan 2010
10:04pm, 25 Jan 2010
33,544 posts
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Gobi
intervals tonight and I am ahead, infact I can nearly have the rest of the month off :¬)
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Jan 2010
10:05pm, 25 Jan 2010
14,984 posts
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Dave A
But, will you?
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Jan 2010
10:11pm, 25 Jan 2010
33,546 posts
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Gobi
LOL - obviously not as I have a marathon to do. All has just gone perfectly to plan really and I have hit the 50 mile barrier each week. Just means that because of the extra 3 days I get some extra miles :¬)
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Jan 2010
10:13pm, 25 Jan 2010
14,986 posts
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Dave A
Which marathon are you doing? Shakespeare? Just checking and I'm in a position of being able to have a week off. Can't see that happening myself:)
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Jan 2010
10:40pm, 25 Jan 2010
33,548 posts
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Gobi
Dave I just blogged about what I am up to :¬)
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Jan 2010
10:41pm, 25 Jan 2010
14,989 posts
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Dave A
I've just read it. Sounds like things are coming along nicely. All the best with the 2:45 attempt
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Jan 2010
10:42pm, 25 Jan 2010
33,549 posts
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Gobi
The one plus is that I have done it so many times before so I know what I need to do and what little standards I have to hit in the next 5 weeks
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Jan 2010
10:46pm, 25 Jan 2010
14,990 posts
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Dave A
Sounds like you have it planned
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Jan 2010
10:47pm, 25 Jan 2010
33,551 posts
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Gobi
Dave - easy to plan, I still have to hit the benchmarks but initial testing is good :¬0
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Jan 2010
6:05am, 26 Jan 2010
621 posts
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Bosun Tony
Nice one Gobi
At last, get off the ship today and looking forward to runs in the fresh air again, with no snow this time !! The plan was a run last night but too busy, never mind, still ahead of schedule
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