Jan 2010
4:47pm, 24 Jan 2010
1,147 posts
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firemannotsam
Lol at "relaxed 7:42 pace"
just cleared 100 for the month so far so still a bit behind but slowly catching up
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Jan 2010
4:48pm, 24 Jan 2010
4,644 posts
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ogee
Nice 30 trail run for me, just starting to look at increasing my mileage from now on.
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Jan 2010
4:50pm, 24 Jan 2010
1,149 posts
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firemannotsam
Well done matey next month I hope to get out on some good races and start building it up.
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Jan 2010
4:53pm, 24 Jan 2010
4,647 posts
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ogee
What races are you looking at?
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Jan 2010
5:03pm, 24 Jan 2010
1,227 posts
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daviec
21 @ 7.24/mile average on my long run and nearly a mile jog home afterwards today. 215 so far this month and looking good for 290 by the end of Jan. Currently 83 ahead
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Jan 2010
5:47pm, 24 Jan 2010
5,821 posts
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swittle
Brass Monkey HM @ York today topped up my total - v. pleased with how I ran
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Jan 2010
6:29pm, 24 Jan 2010
65 posts
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Race Jase
My first 20 of the year yesterday ran progressively, followed up with 7 recovery miles today. I'm up to 217 which equals my highest month ever and we've still got a week to go. Feeling very fit.
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Jan 2010
6:31pm, 24 Jan 2010
6,506 posts
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Yorkshire Pie (YP1)
Back in front with my first marathon of the year
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Jan 2010
6:33pm, 24 Jan 2010
2,622 posts
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SteveV
170 miles logged for the month so far. Well on target. Just need to keep it up for another 11 months
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Jan 2010
6:45pm, 24 Jan 2010
14,955 posts
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Dave A
17.2 today. 11 this morning and 6.2 just done.
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