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Sep 2018
7:14am, 13 Sep 2018
23,904 posts
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DocMoye
Nice work Bonners
Bit of a chill in the air here. I'll take the dogs for a run.
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Sep 2018
7:22am, 13 Sep 2018
2,797 posts
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westmoors
Felt a bit fresh this morning leaving for work. Hope it feels a bit warmer for club tonight.
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Sep 2018
8:03am, 13 Sep 2018
6,173 posts
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Jono.
morning - no work for me today, so later Mrs J is treating me to a trip to Sainsbury's in Upton (Upton is a bit posh, but every time we go there the Police are there or the security guard is eyeing someone up), its got a good veggie section.
THEN New Brighton and chips for lunch.
6 miles jog this morning - beautiful sunrise over Liverpool.
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Sep 2018
8:59am, 13 Sep 2018
23,905 posts
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DocMoye
A top day planned that is.
I'm taking son for an assessment in the hope of getting some money
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Sep 2018
9:00am, 13 Sep 2018
849 posts
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bonners
Also not working til later, but I haven't made it past breakfast yet. No sainsbury trip for me I'm afraid.
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Sep 2018
9:02am, 13 Sep 2018
958 posts
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DavidFenlandRunner
Bloody cold in the Fens, looked like there may have been a ground frost #glovesareon
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Sep 2018
9:32am, 13 Sep 2018
850 posts
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bonners
So how do you train for Snowdonia in the Fens, does it involve a lot of running up and down stairs?
You got sorted didn't you, as the injured/selling posts are starting to flood in
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Sep 2018
9:42am, 13 Sep 2018
960 posts
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DavidFenlandRunner
bonners, I'm lucky, although it does involve multiple reps I have a number of 'hills' in Ely. In fact I've been surprised at the amount of ascent I'm racking up on my  just by cycling around Ely.
And it will come as no surprise, the uphill is relatively 'easy', it is the descents that is the killer for a Fenland dweller, the quads are just not as adapted as folk that live in the Fells.
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Sep 2018
10:06am, 13 Sep 2018
851 posts
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bonners
Yup, you can tell the fell racers in the local road races, they're generally the ones in front as they're all such strong runners.
I have a go myself, but I don't have the nutter gene. Look up the Tryfan Dash on YouTube. One of my mates did it this year (one of only five entrants) and almost died getting to the start line😁
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Sep 2018
1:55pm, 13 Sep 2018
3,032 posts
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Neilio
That looks a bit of a laugh bonners!
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1,500 miles in 2023....
Dec 2023