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Sep 2018
12:02pm, 16 Sep 2018
977 posts
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DavidFenlandRunner
Nice one IanS, that sounds fantastic.
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Sep 2018
12:16pm, 16 Sep 2018
23,955 posts
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DocMoye
Hello. Still down in The West country. No running
Reasonable amount of walking
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Sep 2018
12:36pm, 16 Sep 2018
855 posts
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bonners
Well done Ian, with a name like that you know it has to be tough, that is a fair bit of climbing!!!! 💪
Last long run today, definitely benefited from the rest day yesterday, loads of wind and rain which seemed to be against us the whole way
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Sep 2018
1:40pm, 16 Sep 2018
2,377 posts
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Pikelet
IanS's race sounds a little bit tougher than the hilly 10k trail I did!
Goody bag contained: 2 pairs of running socks, 2 High5 gels, 2 milky bars, a Jointace gel, a 75ml Ladival suncream (expensive is this stuff) and a bottle of water. Not bad for a little local race costing £9.50! Also I managed to bag 2nd lady and got a £10 voucher so made 50p on my race fee investment  Don't think I'll pack the day job in just yet though.
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Sep 2018
1:56pm, 16 Sep 2018
27,171 posts
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Mrs Jigs (Luverlylegs)
Bit of a colour theme going on here
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Sep 2018
1:59pm, 16 Sep 2018
23,956 posts
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DocMoye
Brilliant
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Sep 2018
2:28pm, 16 Sep 2018
857 posts
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bonners
Well done Pikelet, sounds like a great local race.
Love the Captain America theme 👍
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Sep 2018
5:56pm, 16 Sep 2018
1,229 posts
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Flatlander
Not been on here much due to lack of much running.
However, I have been doing lots of (dirty word on here) cycling, 3,000 miles in 3 1/2 months. That must have been good base training because this morning I managed to run a hilly 13.6 miles trail race without too much difficulty although I wasn't racing it :-).
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Sep 2018
6:38pm, 16 Sep 2018
982 posts
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DavidFenlandRunner
Nothing wrong with cycling. I like cycling
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Sep 2018
6:41pm, 16 Sep 2018
6,179 posts
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Jono.
evening
9 miles this morning - then a drive down to Wolverhampton to see mom and sister.
Drove Molly J's little Kia down there as Sister fitted a camera (she's quite good at hiding cables - I'd have broke something) - back home in time for molly to drive to work and for me to have Sunday lunch (mixed grill shaking things up, back to traditional next week)
well done IanS and the rest of you lot
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