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15 May
12:09pm, 15 May 2024
6,884 posts
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steve45
Reps with undulations make you that runner you are hs! Beyond me!! Your new shoes have proved their worth too.
My wife is ok now thanks and re building her mileage yet again. If I'm not better tomorrow I'll be more than annoyed đ.
Thanks gg, your chest lurgy was flipping bad; so glad you were able to do Jordan and now back on track.
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15 May
4:00pm, 15 May 2024
15,105 posts
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hillstrider
Thanks Steve, I'm glad to hear that your wife is ok now. I hope that you will be feeling better tomorrow.
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15 May
4:40pm, 15 May 2024
495 posts
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duo
Lots of great running here.
Well done on your marathon time EGD.
Glad to hear you're both on the mend Steve.
I've been pootling along - just over 9 miles this afternoon in the heat. The Costa del Clyde was stunning today.
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16 May
11:25am, 16 May 2024
15,108 posts
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hillstrider
Well done Duo for your 9 miles yesterday afternoon.
Heavy rain this morning and I ran a solo 3.94 miles on a hilly road course.
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16 May
3:27pm, 16 May 2024
3,835 posts
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Lesley C
Hope your cough is better today Steve.
Some good running going on, we need rain HS.
It's been roasting for us, NE Scotland normally isn't this warm yet. I did a hilly session on Tuesday with the club. I was leading so it was all done my way. Then a solo run this morning in the forest.
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17 May
9:28am, 17 May 2024
6,886 posts
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steve45
Thanks Lesley but still coughing well and nowhere near right. My outing, first for a week was what is my current usual run/ walking regime. 3.2 miles with a misty start, nice along trails and my coughing was louder than any bird songđ. Glad you were in control of the club run, I heard it was very warm up there.
Good distance too in the heat duo.
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17 May
9:31am, 17 May 2024
7 posts
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EdGreig
Well done on that improvement on the circuit HS, thatâs why I like doing laps because you can be pleasantly surprised by an improvement like that, especially if it doesnât feel like youâve massively upped the effort.
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17 May
9:33am, 17 May 2024
8 posts
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EdGreig
Hope your cough gets better soon Steve, itâs very annoying, I had it in Jan but thankfully gone now (Though still more congested than usual).
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17 May
10:31am, 17 May 2024
15,113 posts
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hillstrider
Thanks EdG, it was a surprise for such an improvement, as I didn't feel that I had put in as much effort, as in previous sessions. I hope that I am able to run as well in tomorrow's parkrun đ¤
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17 May
3:52pm, 17 May 2024
15,118 posts
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hillstrider
I walked 1.65 miles to meet friends for lunch, and 1.61 miles walking back.
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Run/walk 1000 miles in 2020
May 2021