100 miles a month in 2024

1 lurker | 68 watchers

Monthly par by the end of today is 50.0

annadav 7 Aug 9:50am, 7 Aug 2024 3,676 posts	0 annadav 6+ miles - 33.8/100, about 5 minutes of heavy rain I’d almost forgotten how it felt 😉
3M 7 Aug 10:00am, 7 Aug 2024 24,546 posts	0 3M 26.x, after a surprising 5 miles. It was a surprise because I'd decided to only do 5k because my chest was still feeling a bit tight! After a couple of miles things got better, so I carried on!
EvilPixie 7 Aug 10:03am, 7 Aug 2024 56,667 posts	0 EvilPixie Good news 3m
Welshpoppy 7 Aug 10:49am, 7 Aug 2024 4,294 posts	0 Welshpoppy 21/100 First time RHR is normal so I feel I can build up and get back to training.6 miles this morning longest in 6weeks.
Jaks 7 Aug 11:43am, 7 Aug 2024 8,361 posts	0 Jaks Walk 34.3/100
Ness 7 Aug 11:50am, 7 Aug 2024 43,749 posts	0 Ness Great mileage all. My morning run takes me to 33.3 miles.
annadav 7 Aug 11:56am, 7 Aug 2024 3,679 posts	0 annadav Good news @Welshpoppy 🤞 you’re on the up now 👍🏻
Welshpoppy 7 Aug 11:58am, 7 Aug 2024 4,296 posts	0 Welshpoppy Thanks @annadav
Velociraptor 7 Aug 1:04pm, 7 Aug 2024 70,271 posts	0 Velociraptor 29.6/100
slowblonde 7 Aug 8:47pm, 7 Aug 2024 358 posts	0 slowblonde Pyramid hill session this evening. 4.4 miles bringing me to 34/100