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Nov 2021
4:12pm, 28 Nov 2021
1,455 posts
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Welshpoppy
Lovely Rainbow!
Jolly cold this morning-3 feel like temps. for just under 4 miles after Boot Camp which was also cold, not sure of total but over 100.
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Nov 2021
4:58pm, 28 Nov 2021
519 posts
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CasB
Great racing AL, and nice WAVA score! And lovely pic gg!
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Nov 2021
6:06pm, 28 Nov 2021
98 posts
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nme2no1
Doncaster 10k. 43:15, an SB which is 3 seconds off my PB (Doncaster 10k 2019).
Plus an extra 7 miles this afternoon, just because I don’t get to run in daylight during the week.
144.3/100.
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Nov 2021
7:54am, 29 Nov 2021
16,738 posts
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MarkyMarkMark (3M)
Well done racers!
5 freezing 🥶 cold miles brings me to exactly 100.00 as I hauled my wheezing carcass back through the front door!
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Nov 2021
7:56am, 29 Nov 2021
16,242 posts
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geordiegirl
Argh booster yesterday and today I’m struggling with headaches, feeling shivery, muscle aches and could sleep for England. Off back to bed with some paracetamol and praying I’m better when I get up I need 5m still darn that storm on Saturday & having to work Friday 😩
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Nov 2021
9:59am, 29 Nov 2021
520 posts
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CasB
Well done nme2no1 on the race, and MMM on hitting the line exactly! Hope you feel better soon gg.
I'm going to declare early on 84.6/100. My calf niggled a bit in the last mile or so yesterday and I can still feel it today, so will take a couple of days off as a precaution. Just worked out the December targets to hit!
- 8M to reach 1500 for the year (official target)
- 96M to reach 1588 and beat last year's total
- 100M thread target
- 108M to reach 1600 for the year (unofficial target)
And also to stop procrastinating on Fetch and get some of my assignment written 
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Nov 2021
10:08am, 29 Nov 2021
16,740 posts
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MarkyMarkMark (3M)
Be nice to yourself, CasB. It looks like you'll get to your annual targets anyway!
MrsMMM got the full suite of "very common" side effects. Regular doses of paracetamol were needed for 36 hours. :-o.
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Nov 2021
10:29am, 29 Nov 2021
4,967 posts
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steve45
Failing spectacularly in getting the 100! I'll just scrape over my lowest monthly total for the year by the looks of it. Realistically my age and wonky leg seem to be constantly putting me on the back foot so I remain content ( up to a point) doing what I can manage. The threaders here keep me going!
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Nov 2021
10:59am, 29 Nov 2021
1,713 posts
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Looby Loo
Listen to your body GG.
Amazing WAVA AL I’m after a 70 just need to get older quicker.
Great races.
Keep on going Steve we all have set back months. I may fail by 5/6 this month which sometimes feels worse. No pleasing is.
Sensible CasB hope it’s something and nothing.
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Nov 2021
12:50pm, 29 Nov 2021
23,215 posts
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Rosehip
V sensible Cas, a careful couple of days might make all the difference to the rest of the year
Steve - unless you run the same mileage all the time, one month will be the lowest - November is as good as any
6 and a bit for me this morning - frosty and sunny with little wind- just how I like it
93/100 - chances of me doing 7 tomorrow depend on how I sleep and what the weather is doing…
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