100 miles a month in 2023

1 lurker | 64 watchers

Monthly par by the end of today is 80.6

Akie Nov 2021 9:27pm, 8 Nov 2021 1,283 posts	0 Akie 12.5 miles with the club tonight, feeling it in my legs after the gym yesterday when we started with the hills. 49.5/100
geordiegirl Nov 2021 9:46pm, 8 Nov 2021 16,005 posts	0 geordiegirl 3.5 post work miles. 31/100
steve45 Nov 2021 9:07am, 9 Nov 2021 4,932 posts	0 steve45 Damp but so mild at 11c this morning. Good club run distance there Akie and good outing after a day's work gg. I seldom ever ran after work in my pre retirement days except for running club efforts. Didn't feel like it! 33/100 after a five miler.
Ness Nov 2021 9:22am, 9 Nov 2021 17,650 posts	0 Ness Only four miles for me today. Takes me to 39/100
MarkyMarkMark (3M) Nov 2021 10:57am, 9 Nov 2021 16,548 posts	0 MarkyMarkMark (3M) Weird inconsistent temperature sees me back to shorts and a single layer this morning! 5k gets me to 29/100.
Akie Nov 2021 11:20am, 9 Nov 2021 1,284 posts	0 Akie Cheers steve45, Monday seems to be my long run day at the moment.
Velociraptor Nov 2021 11:30am, 9 Nov 2021 54,840 posts	0 Velociraptor 50.5/100 after an unscheduled half-killing by my lovely non-running husband.
Ness Nov 2021 11:46am, 9 Nov 2021 17,655 posts	0 Ness Excellent mileage, Vrap. Is eL Bee picking up his running shoes again for regular training or was that a one off?
Rosehip Nov 2021 12:50pm, 9 Nov 2021 22,965 posts	0 Rosehip I hope he can run as much as he’d like to without ill effects, however much or little that is Just 3.5 for me this morning - in glorious sunshine 22.5/100 , got catching up to do
Velociraptor Nov 2021 12:52pm, 9 Nov 2021 54,842 posts	0 Velociraptor This year eL Bee! has run once in October and once in November. I shan't be buying him any race entry tickets or Flanci skorts yet