100 miles a month in 2023

64 watchers

Monthly par by the end of today is 9.7

Pam runs Jun 2023 9:33pm, 7 Jun 2023 356 posts	0 Pam runs Thanks Ness. Walking fine, cycling fine but running it feels like something gripping the back of my right knee. So I'm doing random stretching in the hope it'll disappear.
Ness Jun 2023 9:39pm, 7 Jun 2023 31,584 posts	0 Ness Hope so 🤞
geordiegirl Jun 2023 10:05pm, 7 Jun 2023 20,557 posts	0 geordiegirl Slower and shorter than planned as a) we were messing about taking photos for a challenge and b) my mam took a tumble when we were on the photos finished section. She’s ok but we obviously took it steady. 26.4/100
geordiegirl Jun 2023 10:05pm, 7 Jun 2023 20,558 posts	0 geordiegirl Hope you’re sorted soon Pam runs
Gobi Jun 2023 11:29pm, 7 Jun 2023 79,999 posts	0 Gobi Oi oi , 800 race this evening so onto 25
Welshpoppy Jun 2023 8:02am, 8 Jun 2023 2,896 posts	0 Welshpoppy 44.7/100 after this morning run.Legs had the mountain in them so super slow today.
geordiegirl Jun 2023 8:50am, 8 Jun 2023 20,560 posts	0 geordiegirl 3.7 this morning brings me to 30.1. Spotted mam and dad mam is ok thankfully.
CasB Jun 2023 12:34pm, 8 Jun 2023 1,000 posts	0 CasB Glad your mum is okay gg. Been briefly absent as I'm down with my dad and stepmum - Dad is still getting stronger after a back up and stepmum had her hip replaced on Tuesday morning, so I'm here to fetch, carry, feed the cats and generally assist (aka make sure they're doing their exercises!) for a few days. Means some lovely early runs around the countryside though, so no complaints! 21.9/100, bit behind but plenty of time to catch up.
Hibeedeb Jun 2023 12:42pm, 8 Jun 2023 1,369 posts	0 Hibeedeb 27.2 for me after 4 this morning hope you recover soon Pam runs
Pam runs Jun 2023 12:48pm, 8 Jun 2023 357 posts	0 Pam runs Hibeedeb thanks. Its weird not like a pain more just tightness.