100 miles a month in 2023

65 watchers

Monthly par by the end of today is 73.3

EvilPixie Oct 2022 8:46am, 25 Oct 2022 36,835 posts	0 EvilPixie dark this morning so slower 4.6 to work 85.3 I think
Sprout Oct 2022 8:52am, 25 Oct 2022 1,557 posts	0 Sprout 153/100 - Very chilled club hill session last night & an easy commute this morning with some added skips & strides
Welshpoppy Oct 2022 9:17am, 25 Oct 2022 2,375 posts	0 Welshpoppy Drama this morning fell over on slippery leaves and went down hard on tarmac but picked myself up and ran back .A nice lady driver stopped to see I was okay.But ribs and leg sore. 93.8/150
EvilPixie Oct 2022 9:19am, 25 Oct 2022 36,843 posts	0 EvilPixie oh dear WP hope you are ok I noticed a lot of leaves today and as you found out slippery too seemed very dark as well clocks change at weekend so next week will be better!
Ness Oct 2022 9:40am, 25 Oct 2022 25,798 posts	0 Ness Ouch! Hope you're ok Welshpoppy
Ness Oct 2022 9:41am, 25 Oct 2022 25,799 posts	0 Ness Today's run takes my total to 79, I think.
Velociraptor Oct 2022 9:42am, 25 Oct 2022 60,526 posts	0 Velociraptor I hope you heal strong, WP. Some of our local parkrun courses are similarly treacherous at the moment.
3M (aka MarkyMarkMark) Oct 2022 10:06am, 25 Oct 2022 19,474 posts	0 3M (aka MarkyMarkMark) Ow WP! I hope that you aren't too sore later on. Wet leaves can be pretty treacherous. I did a easy 6 this morning, after being Covid jabbed yesterday evening. No side effects beyond a sore spot on my arm so far. Long may it continue. 86/100. We're going for 'flu jabs tomorrow evening. Hopefully that's going to be trouble free too!
Welshpoppy Oct 2022 10:46am, 25 Oct 2022 2,376 posts	0 Welshpoppy Thank you everyone I imagine I will get worse as day goes on but it is my ribs that are the worst. Be careful out there!!
Gobi Oct 2022 11:00am, 25 Oct 2022 78,182 posts	0 Gobi Sorry to hear WP