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100 miles a month in 2018....

32 watchers

Gobi May 2018 1:23pm, 7 May 2018 63,841 posts	Quote Pin Gobi I ran for 39 mins on Saturday as met a friend for a social parkrun. I wasn't ready yet so 3/100 after a 29 day run of ZERO but am back on the ZERO wagon for a bit longer, possibly next weekend. Seems these doctors know a little about RIBS :¬)
DavidAP May 2018 7:36pm, 7 May 2018 84 posts	Quote Pin DavidAP 19.6/100, hot Breckland 10k, a course personal worst by some considerable distance, and my 25th slowest 10k out of 28! Initial 5k was on race target pace then melted 5-7 km before pulling it around for the last 3km. Much work to do over the summer, I appear to have lost any speed I ever had. Average heart rate 176bpm, which is the highest for any race I've run when I recorded heart rate, including 5k!
Akie May 2018 7:56pm, 7 May 2018 132 posts	Quote Pin Akie Planned day off plus its too hot to run so a solid 20min strength routine instead. Back at it tomorrow with club training.
Maz Heeps May 2018 8:43pm, 7 May 2018 9,474 posts	Quote Pin Maz Heeps 30.5 after a solid 4 with the jogscotties tonight
becca7 May 2018 8:49pm, 7 May 2018 7,698 posts	Quote Pin becca7 A big mileage training week so I'm up to 82.
DavidAP May 2018 8:41am, 8 May 2018 85 posts	Quote Pin DavidAP Recovery run, 24.3/100. Very hot, even early doors.
pedroscalls May 2018 8:54am, 8 May 2018 18,873 posts	Quote Pin pedroscalls 44/100 after a mile or so this morning.
DeeGee May 2018 10:03am, 8 May 2018 17,964 posts	Quote Pin DeeGee Rather disjointed weekend, but managed various attempts at mileage. 18/100.
louloops May 2018 1:24pm, 8 May 2018 31 posts	Quote Pin louloops 19.9 after an abandoned run at club last night
westmoors May 2018 6:02pm, 8 May 2018 2,509 posts	Quote Pin westmoors 5K done. 30/100

About This Thread

Maintained by Ness

Exactly what the title says. Here’s a link if you’re targeting 💯 a month...
fetcheveryone.com/training-mileagetargets-filtered.php?category=RUN&mileage=1200

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