Mar 2018
10:21am, 21 Mar 2018
14,472 posts
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Fenners
157/100, after a sunny off-road twelve miler at 71% average MaxHR with no cardiac drift!! Well pleased.
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Mar 2018
8:27pm, 21 Mar 2018
700 posts
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KingKenny72
82/100
Sounds a good run Fenners
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Mar 2018
8:40pm, 21 Mar 2018
12,107 posts
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Autumnleaves
101 after double running tonight - still a good few miles to do this month but this will be the last really heavy month I think
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Mar 2018
9:30pm, 21 Mar 2018
9,379 posts
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Maz Heeps
73/100 - 4 with the jogscotties tonight
Red heart and black heart! Wooop!
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Mar 2018
9:30pm, 21 Mar 2018
9,380 posts
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Maz Heeps
73/100 - 4 with the jogscotties tonight
Red heart and black heart! Wooop!
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Mar 2018
10:41pm, 21 Mar 2018
17,841 posts
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DeeGee
Managed to squeeze in a swiftish 5k. Now on 66 for the month.
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Mar 2018
9:07am, 22 Mar 2018
63,502 posts
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Gobi
96 now and home tomorrow even if I run easy, I am surprised given I am a lot of hours down with my March racing schedule but obviously it is the cycling that is suffering.
Morning all
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Mar 2018
2:17pm, 22 Mar 2018
9,381 posts
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Maz Heeps
75.8 / 100, (can't bring myself to call it 76, even tho Fetch is!)
lunchtime run with girls, was positively roasting! 14degrees!
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Mar 2018
2:35pm, 22 Mar 2018
17,881 posts
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pedroscalls
Youll be getting heatstroke in Aberdeen in March next Maz, almost unbelievable.
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Mar 2018
3:05pm, 22 Mar 2018
9,382 posts
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Maz Heeps
i don't do well in the heat.... how am I gonna cope!
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