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10 in 10 in 2011

1 lurker | 52 watchers
angelis
angelis
May 2011
9:42pm, 30 May 2011
330 posts
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angelis
great photos NJ a copy would be appreciated
angelis
angelis
May 2011
9:45pm, 30 May 2011
331 posts
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angelis
Have a good run tomorrow Foxy :-)
angelis
angelis
May 2011
9:45pm, 30 May 2011
332 posts
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angelis
is it a race or just a recovery run?
Foxy Davy
Foxy Davy
May 2011
8:20am, 31 May 2011
22,041 posts
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Foxy Davy
just back from 3 miles & struggled really out of shape. Strapped the left leg (knee & ankle) & used my right leg to drag it round - just broke 9 min miling - beautiful scenery - fields & a scenic little stream :)

Gonna take some recovering from those 10 days.
B-Lass
B-Lass
May 2011
8:31am, 31 May 2011
10,141 posts
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B-Lass
Of course it is you numpty! You should be resting x
Foxy Davy
Foxy Davy
May 2011
8:35am, 31 May 2011
22,042 posts
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Foxy Davy
cant rest forever !!! lol !!!
emdee
emdee
May 2011
9:45am, 31 May 2011
1,022 posts
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emdee
Foxy - a few more slow short runs like that are bound to help but it'll surely take some time to get back to normal. How did your recovery go in the last couple of years?

Also, did I hear that Lizogical did 3 days of the Forces March? V well played if so :)
Ultra Kazzaaaaah!!
Ultra Kazzaaaaah!!
May 2011
10:10am, 31 May 2011
8,991 posts
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Ultra Kazzaaaaah!!
Foxy, will you rest that knee please. There's one thing having a break to recuperate and there's another thing having a break to.heal an injury
B-Lass
B-Lass
May 2011
10:54am, 31 May 2011
10,142 posts
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B-Lass
Well said kaz :)
Toks
Toks
May 2011
12:49pm, 31 May 2011
24,302 posts
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Toks
yes rest up mr Fox :-)

About This Thread

Maintained by Nightjar
The Brathay 10 marathons in 10 days challenge will take place on 13th to 22nd May 2011.

brathaywindermeremarathon.org.uk

Who's doing it and where's their fundraising page? Look no further.

AJH - justgiving.com
Foxy Davy justgiving.com
lizogical - justgiving.com
Marcusuno - justgiving.com
Nightjar - justgiving.com
Runamok - uk.virginmoneygiving.com

You'll find blogs on the Brathay site for to keep up with the latest training news (often with no reference to running) please bookmark this if nothing else!

brathaywindermeremarathon.org.uk

See you in May!
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