1) 1mi - 10:46(10:46/mi) 141/150bpm [1519b/mi] 104cal 239/292W
2) 1mi - 9:14(9:14/mi) 139/144bpm [1283b/mi] 90cal 210/222W
3) 1mi - 9:38(9:38/mi) 138/145bpm [1330b/mi] 93cal 229/278W
4) 1mi - 9:42(9:42/mi) 137/146bpm [1329b/mi] 92cal 223/244W
5) 1mi - 9:47(9:47/mi) 137/147bpm [1341b/mi] 93cal 223/257W
6) 1mi - 9:41(9:41/mi) 141/145bpm [1365b/mi] 93cal 222/258W
7) 1mi - 9:47(9:47/mi) 135/140bpm [1320b/mi] 92cal 220/242W
8) 1mi - 9:51(9:51/mi) 133/138bpm [1310b/mi] 96cal 227/274W
9) 1mi - 10:00(10:00/mi) 131/135bpm [1311b/mi] 97cal 223/249W
10) 1mi - 9:49(9:49/mi) 131/133bpm [1287b/mi] 97cal 216/241W
11) 1mi - 9:51(9:51/mi) 129/138bpm [1271b/mi] 98cal 228/285W
12) 1mi - 9:41(9:41/mi) 129/135bpm [1248b/mi] 96cal 221/266W
13) 1mi - 9:50(9:50/mi) 133/141bpm [1309b/mi] 94cal 223/287W
14) 1mi - 9:54(9:54/mi) 136/147bpm [1346b/mi] 96cal 224/272W
15) 1mi - 9:40(9:40/mi) 138/146bpm [1333b/mi] 96cal 232/355W
16) 1mi - 11:12(11:12/mi) 137/144bpm [1535b/mi] 101cal 228/365W
17) 1mi - 9:27(9:27/mi) 134/141bpm [1266b/mi] 92cal 220/334W
18) 1mi - 10:01(10:01/mi) 136/140bpm [1363b/mi] 95cal 215/312W
19) 1mi - 9:49(9:49/mi) 138/145bpm [1355b/mi] 93cal 216/241W
20) 1mi - 10:09(10:09/mi) 136/143bpm [1379b/mi] 96cal 219/291W
21) 1mi - 10:14(10:14/mi) 144/155bpm [1474b/mi] 98cal 208/268W
22) 1mi - 10:15(10:15/mi) 145/155bpm [1486b/mi] 99cal 215/261W
23) 1mi - 10:27(10:27/mi) 139/142bpm [1452b/mi] 92cal 204/221W
24) 1mi - 11:02(11:02/mi) 141/145bpm [1555b/mi] 96cal 213/264W
25) 1mi - 10:17(10:17/mi) 132/143bpm [1356b/mi] 94cal 201/271W
26) 1mi - 9:54(9:54/mi) 135/147bpm [1337b/mi] 95cal 223/280W
27) 0.73mi - 7:11(9:51/mi) 136/152bpm [1339b/mi] 71cal 229/302W
Add a comment