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stroppyminx

Last on at 11pm, 2nd Feb 2025

F55 Berkshire

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Dist	Races	2017	2018	2019	PB	WB
5km	11	27:44 59.44	25:48 64.60	27:58 59.59	25:48 8:18/mi	64.60
5mi	1		50:55 53.43		50:55 10:11/mi	53.43
10km	5		53:39 63.50		53:39 8:38/mi	63.50
10mi	3	1:35:37 58.04	1:29:52 62.48		1:29:52 8:59/mi	62.48
13.1mi	5		1:56:43 63.27	1:55:08 64.14	1:55:08 8:47/mi	64.14
20mi	1			3:13:09 59.76	3:13:09 9:39/mi	59.76

2019		Result	WAVA	Distance
9 Mar	California Country parkrun	30:24	54.82	5km
24 Feb	Wokingham Half Marathon PB	1:55:08	64.14	13.1mi
17 Feb	Bramley 20 PB	3:13:09	59.76	20mi
5 Jan	Bracknell parkrun SB	27:58	59.59	5km
2018		Result	WAVA	Distance
10 Nov	Bracknell parkrun	27:49	59.92	5km
4 Nov	Marlow Half Marathon	2:07:40	57.84	13.1mi
28 Oct	TVXC League - Reading PB	50:55	53.43	5mi
21 Oct	Great South Run PB	1:29:52	62.48	10mi
14 Oct	Cabbage Patch 10	1:34:13	59.59	10mi
9 Sep	Bacchus Half Marathon	3:04:30	40.03	13.1mi
25 Aug	Dinton Pastures parkrun	32:57	50.58	5km
11 Aug	Bracknell parkrun	27:43	60.13	5km
9 Aug	Dinton 10K Summer Series Race 4	55:36	61.27	10km
1 Aug	Yateley 10K Series - Race 3	54:11	62.87	10km
28 Jul	Reading parkrun	26:55	61.92	5km
21 Jul	Bushy parkrun	28:49	57.84	5km
30 Jun	Frimley Lodge parkrun	28:21	58.79	5km
14 Jun	Dinton 10K Summer Series Race 2	55:46	61.09	10km
6 Jun	Yateley 10K Series - Race 1 PB	53:39	63.50	10km
13 May	Bracknell Half Marathon SB	1:56:43	63.27	13.1mi
21 Apr	Rushmoor parkrun PB	25:48	64.60	5km
25 Mar	Wokingham 10km	55:10	61.75	10km
18 Feb	Wokingham Half Marathon	2:01:07	60.25	13.1mi
2017		Result	WAVA	Distance
30 Dec	Woodley parkrun SB	27:44	59.44	5km
22 Oct	Great South Run SB	1:35:37	58.04	10mi
20 May	Barnsley parkrun	33:34	49.11	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	0	0	0	0	0	0	0	0	0	0	0	5
2025	39	15	0	0	0	0	0	0	0	0	0	0	54
2024	5	7	8	14	16	10	0	22	23	1	0	0	107
2024	1.5	1	1.4	0.1	0.7	1.9	2.1	0.7	0.3	0.3	0.3	1.9	12.1
2024	76	93	106	112	89	77	7	28	49	72	74	76	861
2024	0	0	0	0	0	0	0	0	0	0	0	0	0
2024	14	0	0	0	32	76	13	0	0	0	0	0	136
2023	11	5	7	5	9	11	27	14	0	4	0	5	99
2023	0.1	0	0	0	0.3	0	1.1	1.7	0.1	2.1	1.4	0.1	6.8
2023	63	73	88	153	97	0	16	80	46	84	61	103	863
2023	0	0	0	0	0	49	21	26	17	0	0	0	113
2022	0	0	0	0	13	0	6	8	1	3	4	0	35
2022	0	0	0	1.4	1.7	0.6	0.5	0	0	0.4	0	0.4	4.9
2022	136	42	66	74	79	95	67	83	126	64	78	91	1001
2022	5	0	0	0	0	0	0	0	0	0	0	0	5
2022	0	0	0	19	0	55	44	0	0	0	0	0	118
2021	69	88	63	54	88	36	1	11	15	15	36	26	502
2021	0	0	0	0	0	0	0	0	1	0	0	3	4
2021	0	0	0	0	0	0	0	56	28	30	41	0	155
2020	84	0	7	2	2	9	9	29	23	39	35	55	294
2020	0	0	0	3	10	4	0	0	0	0	0	0	17
2020	0	0	0	147	218	194	222	194	234	13	0	0	1222
2019	110	167	190	52	71	119	13	13	74	72	62	79	1020
2019	0	0	0	0	0	0	1	0	0	0	0	0	1
2019	0	0	7	0	0	18	12	0	0	0	0	4	42
2018	0	0	0	0	0	0	0	0	28	114	117	131	389

Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16
0mi, 25:58 Cross - Rowing - Indoor 0mi, 20:11 Cross - Elliptical	0mi, 25:03 Bike - General 0mi, 25:40 Cross - Rowing - Indoor 1mi, 10:05 Run - Treadmill	5mi, 1:56:37 Walk - General	-	-	-	-
Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23
-	1.8mi, 23:09 Run - General	-	-	0mi, 30:02 Cross - Elliptical	-	2mi, 23:29 Run - General
Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30
-	3.4mi, 39:12 Run - General	0mi, 40:21 Cross - Elliptical 0mi, 20:02 Bike - General	0mi, 1:00:59 Cross - Other	4.3mi, 48:08 Run - General	-	5mi, 56:56 Run - General
Fri 31st Jan Jan 31	Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6
-	8.1mi, 1:39:55 Run - General	3.1mi, 33:52 Run - General	0mi, 59:39 Cross - Other	4.3mi, 44:34 Run - General	-	-