rodeoflip
Last on at 9am, 24th Sep 2024
M50
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Miles
8064 -
Miles
0 -
Miles
892 -
Miles
31
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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19th Nov
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General | 7.8mi | 1:09:31 |
14th Nov
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General | 8.3mi | 1:22:03 |
12th Nov
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General | 7.5mi | 1:11:11 |
7th Nov
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General | 3.6mi | 33:37 |
5th Nov
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General | 7.1mi | 1:00:57 |
12 Month Benchmarks | Run |
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Mile | 6:46 |
5k | 22:36 |
5mi | 37:06 |
10k | 50:41 |
10mi | 1:25:24 |
Half | 1:51:40 |
20mi | 2:56:01 |
Mara | 3:50:48 |
Recent Pictures | |
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