Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

GrahamCarterGC

Last on at 10pm, 22nd Mar 2025
M50
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Recent Training
22nd Mar
Easy 11.2mi 2:03:22
20th Mar
Steady-State 8.7mi 1:30:00
19th Mar
Recovery Run 5.2mi 1:00:25
18th Mar
Easy 8.6mi 1:30:06
9th Mar
Long Run 18.6mi 4:29:16
12 Month Benchmarks Run
Mile 8:19
5k 27:19
5mi 45:37
10k 56:57
10mi 1:38:03
Half 2:25:46
20mi 4:39:08
Mara 6:15:45
50k 7:41:21
40mi 10:02:09
75k 12:07:59
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