Chas Andrews

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Dist	Races	2014	2015	2016	2017	2018	2019	PB	WB
5km	3					19:24 70.77	21:22 64.74	19:24 6:15/mi	70.77
10km	2		41:08 66.61		41:37 66.87			41:08 6:37/mi	66.87
10mi	2					1:07:25 67.64	1:15:11 61.15	1:07:25 6:45/mi	67.64
13.1mi	13	1:44:02 56.87	1:31:31 65.16	1:29:14 66.83	1:29:56 66.85	1:30:49 66.73	1:37:11 62.88	1:29:14 6:49/mi	66.85
26.2mi	5			3:32:52 57.86	3:36:00 57.50		3:54:20 54.17	3:32:52 8:07/mi	57.86
26.5mi	1					4:51:00 43.63		4:51:00 10:59/mi	43.63
100km	1				11:27:32 53.83			11:27:32 11:04/mi	53.83

2019		Result	WAVA	Distance
29 Sep	Budapest Marathon	3:55:16	54.17	26.2mi
18 May	Dunstable Downs parkrun SB	21:22	64.74	5km
14 Apr	Brighton Marathon SB	3:54:20	53.92	26.2mi
17 Feb	The Quicksilver Hampton Court Half Marathon SB	1:37:11	62.88	13.1mi
20 Jan	Fred Hughes 10 SB	1:15:11	61.15	10mi
2018		Result	WAVA	Distance
1 Sep	St Albans Stampede - 12hr Solo	49mi		12hr
24 Jun	Herts Hobble PB	4:51:00	43.63	26.5mi
15 May	Harpenden Arrows Club 5k	21:16	64.56	5km
18 Feb	The Original Hampton Court half marathon SB	1:30:49	66.73	13.1mi
27 Jan	Luton Wardown parkrun PB	19:24	70.77	5km
21 Jan	Fred Hughes 10 PB	1:07:25	67.64	10mi
2017		Result	WAVA	Distance
29 Oct	Love Luton Half Marathon	1:31:27	66.27	13.1mi
8 Oct	Herts 10km SB	41:37	66.87	10km
15 Jul	Race to the Stones 100k PB	11:27:32	53.83	100km
1 May	Milton Keynes Marathon SB	3:36:00	57.50	26.2mi
12 Mar	Adidas Silverstone half marathon SB	1:29:56	66.85	13.1mi
19 Feb	Hampton Court Half Marathon	1:33:45	64.13	13.1mi
5 Feb	Watford Half Marathon	1:40:00	60.12	13.1mi
2016		Result	WAVA	Distance
30 Oct	Luton Half Marathon	1:38:11	61.23	13.1mi
2 Oct	Bournemouth Marathon	3:55:37	52.72	26.2mi
4 Sep	Maidenhead Half Marathon	1:38:12	61.22	13.1mi
17 Apr	Brighton Marathon PB	3:32:52	57.86	26.2mi
5 Mar	Run Eton Dorney half marathon race 2 PB	1:29:14	66.83	13.1mi
21 Feb	Hampton Court Half Marathon	1:32:12	64.68	13.1mi
2015		Result	WAVA	Distance
25 Oct	Luton Half Marathon SB	1:31:31	65.16	13.1mi
11 Oct	Herts 10K PB	41:08	66.61	10km
14 Jun	St Albans Half Marathon	1:37:00	60.99	13.1mi
2014		Result	WAVA	Distance
7 Sep	Maidenhead Half Marathon SB	1:44:02	56.87	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	8	5	2	0	0	0	0	0	0	0	0	0	15
2025	0	0.1	0	0	0	0	0	0	0	0	0	0	0.1
2025	120	37	97	3	0	0	0	0	0	0	0	0	257
2024	3	0	0	10	9	3	7	3	0	0	0	4	39
2024	136	156	107	104	113	166	44	171	174	169	157	70	1567
2024	0	0	0	0	0	0	5	0	0	0	0	0	5
2023	7	23	3	7	0	0	0	3	0	3	0	0	46
2023	152	127	187	109	160	138	145	157	161	165	125	117	1743
2022	7	5	9	7	13	7	6	0	13	23	15	3	107
2022	0	0	0	0	0	0	0	1.6	0	0	0	0	1.6
2022	115	102	104	61	104	54	35	47	157	139	170	146	1233
2021	0	6	5	14	8	14	14	16	0	3	6	13	99
2021	0	0	0	0	0	0.2	0	0	0	0	0	0	0.2
2021	200	282	234	104	255	144	168	111	145	86	132	145	2005
2021	21	0	0	0	0	6	0	0	0	0	0	0	28
2020	0	0	0	0	0	0	0	6	0	3	0	4	12
2020	103	94	62	5	44	111	107	239	78	254	204	287	1589
2020	0	0	17	66	30	53	0	20	0	46	18	24	274
2019	0	0	0	0	0	0	0	0	0	0	0	0.7	0.7
2019	81	60	56	78	64	163	6	50	100	196	137	74	1066
2019	0	33	0	18	66	0	50	20	20	0	0	0	207
2019	0	0	0	0	0	0	0	0	0	0	0	3	3
2018	0	0	0	0	0	0	0	0	0	0	0	4	4
2018	0	0	0	0.2	0	0	0	0	0	0	0	0	0.2
2018	118	138	76	0	71	144	132	43	91	32	68	58	972
2018	20	0	17	0	13	35	0	45	8	0	0	0	138
2018	0	0	0	0	5	0	0	0	0	0	0	0	5
2017	0	24	149	0	0	0	0	35	75	98	78	67	526
2017	0	0	0	0	0	0	0	0	0	0	0	38	38
2017	0	0	6	0	0	0	0	0	0	2	0	0	8

Mon 10th Mar Mar 10	Tue 11th Mar Mar 11	Wed 12th Mar Mar 12	Thu 13th Mar Mar 13	Fri 14th Mar Mar 14	Sat 15th Mar Mar 15	Sun 16th Mar Mar 16
0mi, 1:07:08 Cross - Strength	0mi, 1:06:28 Cross - Other 5.2mi, 50:09 Run - General	0mi, 1:08:01 Cross - Other 8.1mi, 1:12:47 Run - General	8.8mi, 1:23:04 Run - General 0mi, 1:07:49 Cross - Strength	-	7.1mi, 1:03:52 Run - General	-
Mon 17th Mar Mar 17	Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23
5.2mi, 49:22 Run - General 0mi, 1:10:08 Cross - Strength	0mi, 1:04:45 Cross - Other 8.1mi, 1:14:57 Run - General	0mi, 1:14:25 Cross - Strength 8.3mi, 1:15:44 Run - General	0mi, 1:04:45 Cross - Strength	-	17.9mi, 3:03:30 Run - General	-
Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30
-	-	-	-	1.7mi, 30:01 Walk - General	-	-
Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6
-	-	-	-	-	3.1mi, 26:56 Run - General	-