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About Me
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| Random Q&A |
See your Q&A |
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| Recent Blogs |
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| This user has not published any recent blogs |
| My parkrun |
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No parkrun selected
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| Recent Training |
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26th Feb
|
General |
6mi
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1:04:17 |
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25th Feb
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General |
6.2mi
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1:14:52 |
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24th Feb
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General |
5.5mi
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1:10:07 |
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22nd Feb
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General |
15.7mi
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3:00:02 |
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21st Feb
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General |
6mi
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1:00:02 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
6:52 |
2:42 |
| 5k |
22:09 |
17:16 |
| 5mi |
35:57 |
30:07 |
| 10k |
45:00 |
37:56 |
| 10mi |
1:18:08 |
1:36:55 |
| Half |
1:48:50 |
0 |
| 20mi |
3:18:41 |
0 |
| Mara |
4:49:57 |
0 |
| 50k |
7:44:46 |
0 |
| 40mi |
9:56:17 |
0 |
| 75k |
11:44:19 |
0 |
| 50mi |
12:50:03 |
0 |
| 100k |
16:17:13 |
0 |
| 75mi |
20:33:46 |
0 |
| Recent Pictures |
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| No pictures shared |
| Recent Threads |
| This user has not joined in with any threads recently |
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RS