mrmedia

Last on at 2pm, 30th Sep 2024
M50
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About Me
Bedford Harriers runner
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Recent Blogs
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My parkrun
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Recent Training
Nov 2024
General 5.6mi 1:09:40
Nov 2024
General 5.2mi 1:00:57
Nov 2024
General 6mi 1:20:16
Nov 2024
General 28.7mi 6:02:09
Oct 2024
General 4.5mi 58:00
12 Month Benchmarks Run Bike
Mile 8:16 2:16
5k 26:13 14:36
5mi 55:22 25:35
10k 1:11:09 32:25
Recent Pictures
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