Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Apr 2025 at 5:07pm by mrmedia

Cross > Tennis
  • Time
    2:48:38
  • Miles
    1.11
  • Min/mi
    2:31:55
  • Cals
    1178
  • Cadence
    109
  • BPM
    117
  • %MHR
    62.1
  • B/mi
    17844
  • Surface
    Road

Notes & Comments

1) 1.79km - 2:48:38(1:34:21/km) 117/166bpm [11039b/km] 1178cal 7/120rpm
2:48:38

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 16:55 16:55 4:30:44 114 86-150 30863 124 86-194
0.13 22:36 5:41 1:30:57 105 81-129 9550 114 92-158
0.19 34:42 12:06 3:13:37 120 94-161 23234 99 80-140
0.25 39:56 5:14 1:23:39 124 92-161 10373 119 86-166
0.31 49:09 9:13 2:27:25 119 88-150 17542 115 82-226
0.38 58:26 9:17 2:28:31 121 105-166 17971 98 36-162
0.44 1:09:07 10:41 2:51:00 120 104-164 20519 112 88-232
0.50 1:23:15 14:08 3:46:14 118 97-143 26696 107 82-158
0.56 1:34:22 11:06 2:57:37 120 92-151 21315 108 88-150
0.63 1:44:02 9:41 2:34:50 109 94-137 16876 99 84-114
0.69 1:54:31 10:29 2:47:38 112 93-128 18774 104 88-150
0.75 2:05:07 10:36 2:49:35 116 97-139 19672 109 86-166
0.81 2:11:15 6:09 1:38:18 117 100-135 11501 106 94-136
0.88 2:22:52 11:36 3:05:40 118 106-136 21909 111 84-240
0.94 2:29:52 7:00 1:52:05 125 107-144 14011 112 96-158
1.00 2:36:33 6:41 1:46:59 121 107-146 12945 113 80-170
1.06 2:43:22 6:49 1:48:58 126 105-152 13730 111 86-204
1.11 2:48:38 5:16 1:49:36 116 98-136 12713 101 82-158

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 166 max Delete HR Trace

  • Cadence Distribution

    109 avge / 240 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 26:46 1:47:42 More
    800m 1:08:24 2:17:37 More
    1km 1:25:04 2:16:53 More
    Mile 2:25:38 2:25:38 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,177 Fetchies!
Already a Fetchie? Sign in here