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Last on at 11am, 24th Sep 2023

M50

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started running in 2009 when a mate got me into doing farndon 10k and got hooked .went on to do half marathons and then did my first full marathon in manchester 2012.had previously done circuit training tennis and hill walking to keep fit . Show More...

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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	PB	WB
800m	1									2:47 67.83							2:47 5:36/mi	67.83
1500m	1									5:33 70.01							5:33 5:57/mi	70.01
3000m	1									11:13 74.20							11:13 6:01/mi	74.20
2mi	1										13:21 67.73						13:21 6:40/mi	67.73
4km	1											15:49 72.53					15:49 6:22/mi	72.53
3mi	1										18:20 74.57						18:20 6:12/mi	74.57
5km	54		22:54 59.09		18:52 72.80	19:40 70.36		19:36 71.68	20:59 67.47	18:58 75.23	19:11 74.96	19:44 73.45	21:54 66.18	21:51 67.40	20:06 73.86	21:04 71.04	18:52 6:04/mi	75.23
4.5mi	8					29:29 68.55		29:04 70.63		29:24 70.95							29:04 6:28/mi	70.95
5mi	1												35:19 66.68				35:19 7:05/mi	66.68
5mi	16				32:23 68.36	32:12 69.83		29:26 77.60		30:28 76.19	32:17 72.49	32:25 72.78			32:58 73.38		29:26 5:53/mi	77.60
5.1mi	2									33:54 69.88						35:32 70.07	33:54 6:39/mi	70.07
5.2mi	2									32:59 73.26	31:37 77.06						31:37 6:05/mi	77.06
5.4mi	6											37:40 67.78					37:40 6:59/mi	67.78
5.4mi	1													36:40 71.48			36:40 6:44/mi	71.48
5.5mi	5			35:49 68.12	32:56 74.09	35:19 70.18											32:56 5:59/mi	74.09
9.1km	2				36:31 68.95		36:48 69.51										36:31 6:29/mi	69.51
5.7mi	1					36:38 70.16											36:38 6:26/mi	70.16
5.8mi	1												39:19 70.94				39:19 6:44/mi	70.94
5.9mi	2				37:21 70.70									38:58 72.94			37:21 6:20/mi	72.94
6mi	2														40:30 72.00		40:30 6:45/mi	72.00
6.1mi	1														43:15 68.57		43:15 7:05/mi	68.57
10km	68	45:48 59.39	43:36 62.84	39:38 69.67	39:02 71.30	38:47 72.33	39:41 71.26	37:42 75.01	39:49 72.18	40:27 71.63	39:03 74.82	40:29 72.77		40:58 73.14	42:50 70.55	41:55 72.72	37:42 6:04/mi	75.01
13km	1				55:14 66.47												55:14 6:50/mi	66.47
10mi	4			1:13:04 62.37	1:03:27 72.41	1:05:58 70.21							1:08:20 71.86				1:03:27 6:21/mi	72.41
13.1mi	44			1:27:55 68.53	1:25:05 71.39	1:25:42 71.46	1:26:49 70.54	1:25:37 72.73	1:29:10 70.41	1:29:57 69.80	1:29:19 71.13	1:31:45 70.21	1:32:19 69.78	1:30:56 72.08	1:33:10 70.35	1:37:13 68.63	1:25:05 6:30/mi	72.73
14mi	1				1:48:53 59.88												1:48:53 7:47/mi	59.88
26.2km	2										1:51:54 71.96			1:55:14 71.72			1:51:54 6:52/mi	71.96
26.2mi	4				3:25:47 61.89	3:14:09 66.14		3:17:03 66.25				3:27:52 64.98					3:14:09 7:25/mi	66.25

2023		Result	WAVA	Distance
24 Sep	Farndon 10k			10km
27 Aug	Ellesmere 10k	44:00	69.28	10km
23 Jul	Helena Tipping Wrexham 10K SB	41:55	72.72	10km
15 Jul	Old Railway Trail parkrun, Llangollen SB	21:04	71.04	5km
17 Jun	Erddig parkrun	22:33	66.37	5km
11 Jun	Port Sunlight 10K	44:05	69.15	10km
4 Jun	Jubilee Bridge 10K	43:21	70.31	10km
21 May	Chester Half Marathon SB	1:37:13	68.63	13.1mi
29 Apr	Erddig parkrun	23:07	64.74	5km
16 Apr	Border League - Mold SB	35:32	70.07	5.1mi
18 Mar	Erddig parkrun	23:09	64.65	5km
4 Mar	Erddig parkrun			5km
12 Feb	Village Bakery Half Marathon	1:37:25	67.88	13.1mi
4 Feb	Erddig parkrun	23:17	63.76	5km
2022		Result	WAVA	Distance
24 Dec	Erddig parkrun	25:04	59.22	5km
13 Nov	Borders League - Tattenhall PB	43:15	68.57	6.1mi
2 Oct	MBNA Chester Metric Marathon			26.2km
1 Oct	Erddig parkrun	24:20	61.01	5km
25 Sep	Bristol Half Marathon	1:39:21	66.56	13.1mi
4 Sep	Village Bakery Half Marathon			13.1mi
26 Aug	Mid Cheshire 5k (Summer)	20:22	72.89	5km
17 Aug	capenhurst 5k SB	20:06	73.86	5km
24 Jul	Helena Tipping Memorial 10K SB	42:50	70.55	10km
12 Jun	Port Sunlight 10K	43:20	69.74	10km
13 Apr	Chester Spring 5 SB	32:58	73.38	5mi
10 Apr	Borders League - Tattenhall PB	40:30	72.00	6mi
2 Apr	Erddig parkrun	22:48	65.11	5km
27 Mar	Borders League - Mold	33:21	72.53	5mi
5 Mar	North Wales XC League - Wrexham	37:18	68.86	5.3mi
20 Feb	Village Bakery Half Marathon [CANCELLED]			13.1mi
16 Jan	Four Villages Half Marathon SB	1:33:10	70.35	13.1mi
2021		Result	WAVA	Distance
11 Dec	Erddig parkrun	22:40	64.97	5km
5 Dec	Borders League - Birkenhead Park PB	36:40	71.48	5.45mi
7 Nov	Race the river half marathon	1:43:26	63.37	13.1mi
30 Oct	Erddig parkrun	23:19	63.16	5km
17 Oct	Borders League - Helsby (Delamere) SB	38:58	72.94	5.9mi
9 Oct	Erddig parkrun	22:25	65.69	5km
3 Oct	MBNA Chester Metric Marathon SB	1:55:14	71.72	26.2km
26 Sep	Farndon 10k SB	40:58	73.14	10km
18 Sep	Erddig parkrun SB	21:51	67.40	5km
5 Sep	Village Bakery Half Marathon SB	1:30:56	72.08	13.1mi
25 Jul	Helena Tipping Memorial 10K	42:32	70.44	10km
20 Jun	Colshaw Hall 10K	42:23	70.69	10km
2020		Result	WAVA	Distance
27 Sep	Bartletts Farndon 10k (CANCELLED)			10km
15 Mar	Borders League - Wrexham PB	39:19	70.94	5.84mi
8 Mar	Wrexham Freedom 10 Miler SB	1:08:20	71.86	10mi
16 Feb	Village Bakery Half Marathon			13.1mi
8 Feb	Erddig parkrun SB	21:54	66.18	5km
25 Jan	Erddig parkrun	22:20	64.90	5km
19 Jan	Essar Four Villages Half Marathon SB	1:32:19	69.78	13.1mi
12 Jan	Border League Abergele PB	35:19	66.68	4.99mi
2019		Result	WAVA	Distance
28 Dec	Erddig parkrun	22:01	65.83	5km
1 Dec	Border League Birkenhead Park PB	37:40	67.78	5.4mi
16 Nov	Erddig parkrun	22:12	65.29	5km
10 Nov	Border League - Deeside	29:28	70.31	4.4mi
20 Oct	Flintshire 10k	40:29	72.77	10km
13 Oct	Border League - Caernarfon	40:59	71.89	10km
5 Oct	North Wales XC League - Wrexham	38:06	68.28	5.5mi
22 Sep	Southport Seaside 10k	40:51	72.12	10km
15 Sep	North Wales Road Relay Champs PB	15:49	72.53	4km
29 Aug	Mid-Cheshire 5K SB	19:44	73.45	5km
25 Aug	Ellesmere 10k	42:37	69.13	10km
17 Aug	Erddig parkrun	21:42	66.79	5km
28 Jul	Helena Tipping Memorial 10K SB	40:29	72.77	10km
13 Jul	Erddig parkrun	21:13	68.31	5km
30 Jun	Southport half marathon SB	1:31:45	70.21	13.1mi
16 Jun	Port Sunlight 5K and 10K	40:51	72.12	10km
26 May	Liverpool rock n roll marathon SB	3:27:52	64.98	26.2mi
5 May	Erddig 10k	41:39	70.73	10km
20 Apr	Erddig parkrun			5km
6 Apr	Erddig parkrun	22:26	64.61	5km
31 Mar	Borders League - Hope/Caergwrle SB	32:25	72.78	5mi
17 Mar	wrexham half marathon	1:33:04	69.22	13.1mi
3 Mar	Anglesey Half Marathon	1:34:24	67.65	13.1mi
27 Jan	Borders League - Tattenhall	40:41	69.31	6mi
20 Jan	Essar Four Villages Half Marathon	1:32:34	68.99	13.1mi
2018		Result	WAVA	Distance
15 Dec	Erddig parkrun	21:45	66.12	5km
11 Dec	wrexham aac christmas club handicap race			3000km
9 Dec	Telford 10K	39:38	73.72	10km
17 Nov	Erddig parkrun	21:32	66.78	5km
11 Nov	Borders League - Chester SB	32:17	72.49	5mi
3 Nov	Erddig parkrun	20:52	68.91	5km
14 Oct	Borders League - New Brighton PB	31:37	77.06	5.2mi
7 Oct	MBNA Chester metric marathon PB	1:51:54	71.96	26.2km
22 Sep	Erddig parkrun	20:37	69.75	5km
16 Sep	Hoylake 10k SB	39:03	74.82	10km
23 Aug	Mid Cheshire 5km	19:17	74.57	5km
16 Aug	chirk castle relay PB	13:21	67.73	2mi
15 Aug	ellesmere port r c 5k	19:23	74.19	5km
11 Aug	les baldwyn memorial			3000m
29 Jul	Helena Tipping Memorial 10K	40:40	71.84	10km
21 Jul	Erddig parkrun	21:26	67.09	5km
18 Jul	Race the Train PB	18:20	74.57	2.96mi
30 Jun	Erddig parkrun	20:51	68.97	5km
17 Jun	BTR Port Sunlight 10k	39:23	74.18	10km
18 May	Christleton 5k SB	19:11	74.96	5km
29 Apr	Chester Half Marathon	1:30:02	70.93	13.1mi
21 Apr	Erddig parkrun	22:05	65.12	5km
8 Apr	Border League - Mold	32:20	72.38	5mi
11 Mar	wrexham running festival half marathon	1:29:47	71.13	13.1mi
25 Feb	Village Bakery Half Marathon SB	1:29:19	70.89	13.1mi
18 Feb	Borders League Caernarfon	40:56	70.79	10km
21 Jan	Essar Four Villages Half Marathon	1:39:33	63.61	13.1mi
14 Jan	Borders League - Abergele	33:14	69.84	5mi
2017		Result	WAVA	Distance
26 Dec	Essar Chester Round The Walls SB	29:24	70.95	4.5mi
5 Dec	wrexham aac christmas club handicap race			3000km
3 Dec	Border League Birkenhead Park	35:35	70.58	5.4mi
19 Nov	Conwy Half Marathon	1:32:25	68.51	13.1mi
21 Oct	north wales cross country league 2	47:06	49.28	5mi
15 Oct	Farndon 10k	41:14	70.27	10km
1 Oct	Border League - Capenhurst (Ellesmere Port)	31:53	72.80	5mi
9 Sep	Erddig parkrun	20:35	69.32	5km
1 Sep	DEESTRIDERS OFF ROAD GRAND PRIX SERIES #4	30:21	68.73	4.5mi
27 Aug	Ellesmere 10k	40:32	71.49	10km
24 Aug	Mid Cheshire 5k Summer SB	18:58	75.23	5km
16 Aug	capenhurst 5k	19:22	73.67	5km
3 Aug	DEESTRIDERS OFF ROAD GRAND PRIX SERIES #3	30:21	68.73	4.5mi
30 Jul	Helena Tipping Memorial 10K	40:50	70.96	10km
15 Jul	Erddig parkrun	20:39	69.10	5km
9 Jul	northern senior track and field league PB	19:40	72.55	5000m
9 Jul	northern senior track and field league PB	2:47	67.83	800m
6 Jul	deeside off road grand prix 2 SB	30:28	76.19	5mi
2 Jul	cheshire track and field league round 2 PB	5:33	70.01	1500m
2 Jul	cheshire track and field league round 2 PB	11:13	74.20	3000m
18 Jun	BTR Port Sunlight 10k	41:04	70.56	10km
3 Jun	Erddig parkrun	21:06	67.62	5km
19 May	Christleton 5km	23:47	59.99	5km
7 May	Market Drayton 10k SB	40:27	71.63	10km
26 Apr	Border League - Wrexham	24:34	75.26	4mi
9 Apr	Borders League - New Brighton SB	32:59	73.26	5.2mi
25 Mar	Erddig parkrun	20:53	68.32	5km
12 Mar	wrexham half marathon	1:31:57	68.86	13.1mi
5 Mar	Borders League - Helsby (Manley Mere) PB	33:54	69.88	5.1mi
19 Feb	Village Bakery Half Marathon SB	1:29:57	69.80	13.1mi
11 Feb	Erddig parkrun	21:09	66.94	5km
22 Jan	Border League - Deeside	29:05	69.54	4.4mi
8 Jan	Wrexham AC Senior Christmas Handicap Race	24:41	78.13	4.2mi
2016		Result	WAVA	Distance
31 Dec	Erddig parkrun SB	20:59	67.47	5km
4 Dec	Border League Birkenhead Park	35:36	69.98	5.4mi
26 Nov	Erddig parkrun	22:14	63.68	5km
20 Nov	Run Tatton Half Marathon	1:32:47	67.67	13.1mi
16 Oct	Farndon 10K	40:53	70.30	10km
9 Oct	Border League - Caernarfon	41:44	68.86	10km
3 Sep	Erddig parkrun	21:12	66.78	5km
28 Aug	Ellesmere 10k	41:49	68.73	10km
13 Aug	Erddig parkrun	21:58	64.45	5km
31 Jul	Helena Tipping Memorial 10K	41:22	69.47	10km
16 Jul	Erddig parkrun	21:18	66.47	5km
2 Jul	Erddig parkrun	21:13	66.73	5km
4 Jun	Erddig parkrun	22:08	63.97	5km
15 May	Chester Half Marathon SB	1:29:10	70.41	13.1mi
17 Apr	Port Sunlight 10k SB	39:49	72.18	10km
6 Mar	Wrexham half marathon	1:29:26	70.20	13.1mi
14 Feb	Village Bakery Half Marathon	1:30:28	68.83	13.1mi
2015		Result	WAVA	Distance
19 Dec	Wrexham AC Senior Christmas Handicap Race	26:39	71.80	4.2mi
6 Dec	Border League - Caernarfon	40:08	71.03	10km
22 Nov	Conwy Half Marathon	1:28:36	70.28	13.1mi
8 Nov	Border League Birkenhead Park	35:19	69.98	5.4mi
11 Oct	Border League - Capenhurst (Ellesmere Port)	30:58	73.76	5mi
13 Sep	Lake Vyrnwy Half Marathon SB	1:25:37	72.73	13.1mi
4 Sep	DEESTRIDERS OFF ROAD GRAND PRIX SERIES #4	30:08	68.13	4.5mi
30 Aug	Ellesmere 10k	39:13	72.69	10km
15 Aug	birkenhead park run SB	19:36	71.68	5km
6 Aug	DEESTRIDERS OFF ROAD GRAND PRIX SERIES #3 PB	29:04	70.63	4.5mi
2 Jul	DEESTRIDERS OFF ROAD GRAND PRIX SERIES #2 PB	29:26	77.60	5mi
28 Jun	Runfest Wales half marathon	1:28:48	70.12	13.1mi
14 Jun	Potters 'Arf Marathon	1:27:28	71.19	13.1mi
10 Jun	park hall 5k	19:49	70.90	5km
17 May	Chester Half Marathon	1:26:27	72.02	13.1mi
26 Apr	London Marathon SB	3:17:03	66.25	26.2mi
29 Mar	Helena Tipping Memorial 10K	40:28	70.44	10km
8 Mar	Wrexham half marathon	1:26:31	71.97	13.1mi
1 Mar	Port Sunlight 10k PB	37:42	75.01	10km
17 Jan	Twin Piers 10k	39:34	71.47	10km
11 Jan	Border League Birkenhead Park	35:10	69.72	5.4mi
2014		Result	WAVA	Distance
7 Dec	Borders League - Tattenhall SB	39:41	71.26	10km
29 Nov	North Wales XC League - Wrexham	36:31	68.41	5.5mi
9 Nov	Border League - Christleton (Chester Tri) SB	36:48	69.51	9.06km
25 Oct	north staffs cross country league stafford common	44:48	63.12	10000m
19 Oct	Farndon 10k	41:03	68.89	10km
12 Oct	Flintshire 10k	42:49	66.04	10km
14 Sep	Erddig 10k	43:52	64.46	10km
19 Jan	Four Villages Half Marathon SB	1:26:49	70.54	13.1mi
2013		Result	WAVA	Distance
15 Dec	Borders League - Helsby (Wigg Island) SB	35:19	70.18	5.5mi
24 Nov	conway half marathon	1:28:15	69.39	13.1mi
17 Nov	Borders League - Tattenhall	40:22	69.49	10km
20 Oct	british fell and hill relay championships leg4	1:12:01	32.63	8.4km
6 Oct	Chester Marathon PB	3:14:09	66.14	26.2mi
15 Sep	Lake Vyrnwy Half Marathon	1:26:40	70.66	13.1mi
6 Sep	deestriders off road grand prix 4	30:13	66.89	4.5mi
31 Aug	Delamere Forest 5k Parkrun SB	19:40	70.36	5km
25 Aug	Ellesmere 10k SB	38:47	72.33	10km
7 Aug	ponderosa hill race	33:27	53.57	4mi
1 Aug	deestriders off road grand prix 3	30:21	66.60	4.5mi
4 Jul	deestriders off road grand prix 2 SB	29:29	68.55	4.5mi
16 Jun	sport in the port 10k	39:34	70.90	10km
9 Jun	Mersey Tunnel 10K	39:22	71.26	10km
5 Jun	birkenhead park open five mile race SB	32:12	69.83	5mi
19 May	port sunlight 10k	39:27	71.11	10km
12 May	Chester half marathon	1:25:42	71.46	13.1mi
27 Apr	North Wales 10 mile Championship SB	1:05:58	70.21	10mi
10 Apr	Borders League - Deeside (Shotton) PB	36:38	70.16	5.7mi
7 Apr	Blackpool Half-Marathon	1:26:43	70.62	13.1mi
17 Mar	Liverpool Half Marathon SB	1:25:42	71.46	13.1mi
17 Feb	Village Bakery Half Marathon	1:26:24	70.30	13.1mi
20 Jan	Four Villages Half Marathon CANCELLED			13.1mi
13 Jan	Border League Birkenhead Park	34:32	69.89	5.4mi
2012		Result	WAVA	Distance
16 Dec	Border League - Christleton (Chester Tri) PB	37:21	70.70	5.9mi
2 Dec	Helena Tipping Memorial 10K	39:32	70.40	10km
28 Nov	international running challenge 21k la vuelta de tinajo	1:28:07	68.93	13.1mi
27 Nov	international running challenge 5k beach race	21:31	63.83	5km
26 Nov	international running challenge 13k ridge run PB	55:14	66.47	13km
25 Nov	international running challenge clasica de lanzarote	40:58	67.93	10km
18 Nov	conway half marathon	1:29:30	67.86	13.1mi
11 Nov	Border League - Capenhurst (Ellesmere Port)			5.4mi
21 Oct	borders league caerarfon	40:16	69.12	10km
14 Oct	wirral 10k	40:26	68.83	10km
29 Sep	North Staffs X C league Winsford	47:14	58.92	10km
9 Sep	Lake Vyrnwy Half Marathon	1:26:33	70.18	13.1mi
7 Sep	deeside off road grand prix series 4	33:57	65.71	5mi
26 Aug	Ellesmere 10k	40:01	69.55	10km
22 Aug	capenhurst 5k PB	18:52	72.80	5km
18 Aug	Race the Train PB	1:48:53	59.88	14mi
12 Aug	chester academy 10k	40:43	68.35	10km
2 Aug	Deeside Off Road Grand Prix Series race 3	34:18	65.04	5mi
15 Jul	Oslympics 10k	39:34	70.34	10km
5 Jul	Deeside Off Road Grand Prix Series race 2	39:12	64.82	5.68mi
17 Jun	Llandudno 10 PB	1:03:27	72.41	10mi
10 Jun	Mersey Tunnel 10K SB	39:02	71.30	10km
7 Jun	Deeside Off Road Grand Prix Series race 1	36:39	60.87	5mi
27 May	bangor 10k	41:14	67.50	10km
29 Apr	Greater Manchester Marathon SB	3:25:47	61.89	26.2mi
1 Apr	Border League - Christleton (Chester Tri) PB	36:31	68.95	9.06km
18 Mar	Liverpool Half Marathon PB	1:25:05	71.39	13.1mi
26 Feb	border league mold PB	32:56	74.09	5.5mi
19 Feb	Village Bakery Half Marathon	1:27:00	69.25	13.1mi
21 Jan	Twin Piers 10k	39:48	69.38	10km
8 Jan	Border League Abergele SB	32:23	68.36	5mi
2011		Result	WAVA	Distance
4 Dec	Helena Tipping Memorial 10K SB	39:38	69.67	10km
13 Nov	border league birkenhead SB	35:49	68.12	5.5mi
29 Oct	north staffs xc league park hall longton	45:53	60.18	10km
16 Oct	Cardiff Half Marathon SB	1:27:55	68.53	13.1mi
18 Sep	Hoylake 10k	40:05	68.89	10km
11 Sep	Lake Vyrnwy Half Marathon	1:30:46	66.38	13.1mi
28 Aug	Ellesmere 10k	41:10	67.07	10km
12 Jun	Mersey Tunnel 10K	42:05	65.61	10km
15 May	Chester Half Marathon	1:34:01	64.08	13.1mi
30 Apr	North Wales 10 mile Championship SB	1:13:04	62.37	10mi
27 Mar	Liverpool Half Marathon	1:35:01	63.41	13.1mi
13 Feb	The Nick Beer 10Km memorial race	43:00	63.71	10km
9 Jan	Helena Tipping Memorial 10K	43:14	63.37	10km
2010		Result	WAVA	Distance
18 Apr	Rhos 5Km SB	22:54	59.09	5km
7 Mar	Farndon 10k SB	43:36	62.84	10km
2009		Result	WAVA	Distance
6 Dec	Helena Tipping Memorial 10K SB	45:48	59.39	10km
28 Jun	rotary 10k wallasey	48:34	56.01	10km
1 Mar	Farndon 10k	53:42	50.33	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	151	80	111	87	14	34	0	0	0	0	0	0	476
2021	89	84	107	164	158	151	97	158	135	139	70	80	1431
2020	125	79	152	111	139	124	150	116	141	115	143	77	1472
2019	133	100	168	174	147	91	105	100	114	85	85	85	1387
2018	130	118	122	128	131	126	123	141	139	129	115	124	1527
2017	84	109	124	124	96	126	146	130	119	111	99	104	1371
2017	0	0	0	0	25	0	0	0	0	0	0	0	25
2016	56	135	151	156	75	56	112	144	154	162	129	143	1473
2016	0	0	0	0	0	0	23	0	0	0	0	0	23
2015	179	179	220	178	158	171	163	153	140	141	136	73	1891
2014	98	1	0	0	0	0	42	100	115	137	138	158	790
2014	0	41	199	194	334	287	152	0	0	36	0	0	1243
2013	133	128	129	136	135	131	198	201	213	126	123	103	1756
2013	20	0	0	18	40	57	2	2	0	0	0	0	140
2012	162	199	226	172	123	93	163	142	141	136	124	105	1786
2012	0	16	0	0	16	0	9	37	25	0	20	14	137
2011	0	0	0	0	0	0	0	14	120	150	147	79	510
2011	0	0	0	0	0	0	0	0	22	17	0	11	50

Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8
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Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
-	-	-	-	-	-	-
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
-	-	-	-	-	-	-
Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29
-	-	-	-	-	-	-

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